Nutrition Breakdown

Castaway Cafe Calories — Lowest to Highest

Browse calorie values for Castaway Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

524 kcal

469 / 469 items resolved USDA database: 30 Estimated: 439

Lowest Calorie Items at Castaway Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 138 Chateau St Michelle wines Estimated 10 kcal
2 162 Chateau St. Jean wines Estimated 10 kcal
3 230 Chateau St. Jean wines Estimated 10 kcal
4 397 Chateau Ste. Michelle wines Estimated 10 kcal
5 543 Chateau Potelle wines Estimated 10 kcal
6 680 Chateau Souverain wines Estimated 10 kcal
7 718 Chateau St. Jean wines Estimated 10 kcal
8 927 Chateau Woltner - Private Reserve Red wines Estimated 10 kcal
9 BO2 Chateau Ste. Michelle - Artist Series wines Estimated 10 kcal
10 BO3 Chateau Ste. Michelle - Artist Series wines Estimated 10 kcal
11 LR 10 Chateau St. Jean wines Estimated 10 kcal
12 554 Storybook - Eastern Exposure wines USDA 12 kcal
13 571 Neyers - Pato wines USDA 12 kcal
14 613 Turley - Old Vine wines USDA 12 kcal
15 614 Turley - Duarte wines USDA 12 kcal
16 619 Turley - Tofanelli wines USDA 12 kcal
17 620 Storybook - Mayacamas Range wines USDA 12 kcal
18 621 Turley - Duarte wines USDA 12 kcal
19 545 Scherrer Old and Mature wines USDA 28 kcal
20 607 Seghesio - Cortina wines USDA 31 kcal
21 625 Green and Red - Chiles Valley wines USDA 75 kcal
22 581 Renwood - Jackrabbit Flat wines USDA 102 kcal
23 560 Ranchero Zabaco - Heritage Vines wines USDA 121 kcal
24 589 Kunde - Century Old Vines wines USDA 164 kcal
25 610 Ravenswood - Old Vines wines USDA 164 kcal
26 593 Rosenblun Annettes Reserve wines USDA 233 kcal
27 562 Martinelli - Giuseppe and Luisa wines USDA 255 kcal
28 559 Mariah wines USDA 333 kcal
29 BC Ravenswood - Vintners Blends wines USDA 333 kcal
30 LR4 Mariah wines USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 439

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

609 Turley - Pringle

wines 524 kcal

576 Tria Dry Creek Valley

wines 496 kcal

289 Rosato of Sangiovese

wines 488 kcal

573 Ravenswood - Monte Rosso

wines 440 kcal

608 Ridge - Pagami Ranch

wines 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Castaway Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Castaway Cafe items have calorie data?
Castaway Cafe currently has calorie values for 469 of 469 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Castaway Cafe?
The lightest item currently tracked is 138 Chateau St Michelle at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Castaway Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 439 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Castaway Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.