Nutrition Breakdown

Caspiy Calories — Lowest to Highest

Browse calorie values for Caspiy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

14 kcal

Highest Item

560 kcal

201 / 201 items resolved USDA database: 30 Estimated: 171

Lowest Calorie Items at Caspiy

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 3. New Zealand Mussels seafood plate USDA 14 kcal
2 5. New Zealand Mussels In White Sauce seafood entrees USDA 14 kcal
3 5. New Zealand Mussels In White Sauce seafood entrees USDA 14 kcal
4 3. Sodas, Tea And Coffee dessert USDA 59 kcal
5 3. Sodas, Tea And Coffee dessert USDA 59 kcal
6 2. Sodas, Tea And Coffee dessert Estimated 77 kcal
7 3. Sodas, Tea And Coffee dessert Estimated 77 kcal
8 3. Sodas, Tea And Coffee dessert Estimated 77 kcal
9 3. Sodas, Tea And Coffee dessert Estimated 77 kcal
10 12. Duck-Breast Steak Salad cold appetizers Estimated 95 kcal
11 2. Rice "Risotto" seafood entrees USDA 103 kcal
12 2. Chicken Shish Kebab Or Chicken Fingers meat plate USDA 104 kcal
13 1. Pork Shish Kebab meat plate USDA 124 kcal
14 4. Shrimps In White Sauce seafood entrees USDA 143 kcal
15 2. Jumbo Shrimps seafood plate USDA 146 kcal
16 4. Jumbo Shrimps In French Supreme Sauce seafood entrees USDA 146 kcal
17 4. Jumbo Shrimps In French Supreme Sauce seafood entrees USDA 146 kcal
18 1. Assorted Fruit Platter dessert Estimated 155 kcal
19 1. Assorted Fruit Platter dessert Estimated 155 kcal
20 1. Assorted Fruit Platter dessert Estimated 155 kcal
21 5. Mussels In White Sauce seafood entrees USDA 161 kcal
22 1. Assorted Meat Platter cold appetizers Estimated 170 kcal
23 1. Smoked Fish Platter cold appetizers Estimated 170 kcal
24 1. Smoked Fish Platter cold appetizers Estimated 170 kcal
25 1. Smoked Fish Platter cold appetizers Estimated 170 kcal
26 1. Smoked Fish Platter cold appetizers Estimated 170 kcal
27 1. Eel Salad - Chef Special salads Estimated 180 kcal
28 1. Grilled Fish "Caspiy" seafood entrees USDA 180 kcal
29 1. Grilled Fish "Caspiy" seafood entrees USDA 180 kcal
30 1. Grilled Fish "Caspiy" seafood entrees USDA 180 kcal
Nutrition sync is temporarily paused Missing official items: 171

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2. Seafood Pasta Palermo - Chef Special

seafood entries 560 kcal

1. Assorted Fruit Platter

dessert 464 kcal

1. Assorted Fruit Platter

dessert 464 kcal

7. Fish Nuggets

entrees 450 kcal

1. Chicken Broth

soups 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Caspiy Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Caspiy items have calorie data?

Caspiy currently has calorie values for 201 of 201 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Caspiy?

The lightest item currently tracked is 3. New Zealand Mussels at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Caspiy calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 171 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Caspiy full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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