Nutrition Breakdown
Casper's On Park Calories — Lowest to Highest
Browse calorie values for Casper's On Park menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
123 kcal
Lowest Item
1 kcal
Highest Item
351 kcal
Lowest Calorie Items at Casper's On Park
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Coffee | beverages | USDA | 1 kcal |
| 2 | Espresso Or Cubano | beverages | USDA | 9 kcal |
| 3 | Nicoise | soups and salads | USDA | 21 kcal |
| 4 | Cappuccino Or Latte | beverages | USDA | 27 kcal |
| 5 | Iced Latte | beverages | USDA | 27 kcal |
| 6 | Fiorentino | panini sandwiches | USDA | 31 kcal |
| 7 | Fresh Squeezed Juice | beverages | USDA | 39 kcal |
| 8 | Greek Salad | soups and salads | USDA | 59 kcal |
| 9 | Chicken A La Greek | sandwiches | USDA | 63 kcal |
| 10 | Chicken Nola | sandwiches | USDA | 63 kcal |
| 11 | Cappuccino Viennese Or Cafe Mocha | beverages | USDA | 64 kcal |
| 12 | Flavored Frappe Coffee | beverages | USDA | 68 kcal |
| 13 | Smoothies | beverages | USDA | 70 kcal |
| 14 | Italian Gelati | beverages | USDA | 75 kcal |
| 15 | Homemade Soup Du Jour | soups and salads | USDA | 86 kcal |
| 16 | Casper's Salad | soups and salads | USDA | 89 kcal |
| 17 | Turkey Avacado | sandwiches | USDA | 93 kcal |
| 18 | Chicken Or Shrimp | soups and salads | USDA | 99 kcal |
| 19 | Cobb Salad | soups and salads | USDA | 106 kcal |
| 20 | Floridian | soups and salads | USDA | 116 kcal |
| 21 | Milk Shake | beverages | USDA | 125 kcal |
| 22 | Caprese | soups and salads | USDA | 139 kcal |
| 23 | Parma | panini sandwiches | USDA | 139 kcal |
| 24 | The Parisian | panini sandwiches | USDA | 147 kcal |
| 25 | Ham & Swiss | sandwiches | USDA | 151 kcal |
| 26 | Italian Melt | panini sandwiches | USDA | 172 kcal |
| 27 | Iced Americano | beverages | USDA | 176 kcal |
| 28 | Turkey Or Ham Cheese Sandwich | sandwiches | USDA | 191 kcal |
| 29 | Caprese | panini sandwiches | USDA | 194 kcal |
| 30 | All Solid White Tuna Salad | soups and salads | USDA | 218 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BLT
Chicken Salad
Italian Dip
Croque Monsieur
Veggie Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Casper's On Park Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Casper's On Park items have calorie data?
What is the lowest-calorie item at Casper's On Park?
Are Casper's On Park calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.