Nutrition Breakdown

Casper's On Park Calories — Lowest to Highest

Browse calorie values for Casper's On Park menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

123 kcal

Lowest Item

1 kcal

Highest Item

351 kcal

35 / 35 items resolved USDA database: 35 Estimated: 0

Lowest Calorie Items at Casper's On Park

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Brewed Coffee beverages USDA 1 kcal
2 Espresso Or Cubano beverages USDA 9 kcal
3 Nicoise soups and salads USDA 21 kcal
4 Cappuccino Or Latte beverages USDA 27 kcal
5 Iced Latte beverages USDA 27 kcal
6 Fiorentino panini sandwiches USDA 31 kcal
7 Fresh Squeezed Juice beverages USDA 39 kcal
8 Greek Salad soups and salads USDA 59 kcal
9 Chicken A La Greek sandwiches USDA 63 kcal
10 Chicken Nola sandwiches USDA 63 kcal
11 Cappuccino Viennese Or Cafe Mocha beverages USDA 64 kcal
12 Flavored Frappe Coffee beverages USDA 68 kcal
13 Smoothies beverages USDA 70 kcal
14 Italian Gelati beverages USDA 75 kcal
15 Homemade Soup Du Jour soups and salads USDA 86 kcal
16 Casper's Salad soups and salads USDA 89 kcal
17 Turkey Avacado sandwiches USDA 93 kcal
18 Chicken Or Shrimp soups and salads USDA 99 kcal
19 Cobb Salad soups and salads USDA 106 kcal
20 Floridian soups and salads USDA 116 kcal
21 Milk Shake beverages USDA 125 kcal
22 Caprese soups and salads USDA 139 kcal
23 Parma panini sandwiches USDA 139 kcal
24 The Parisian panini sandwiches USDA 147 kcal
25 Ham & Swiss sandwiches USDA 151 kcal
26 Italian Melt panini sandwiches USDA 172 kcal
27 Iced Americano beverages USDA 176 kcal
28 Turkey Or Ham Cheese Sandwich sandwiches USDA 191 kcal
29 Caprese panini sandwiches USDA 194 kcal
30 All Solid White Tuna Salad soups and salads USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BLT

sandwiches 351 kcal

Chicken Salad

soups and salads 319 kcal

Italian Dip

sandwiches 286 kcal

Croque Monsieur

sandwiches 245 kcal

Veggie Burger

sandwiches 243 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Casper's On Park Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Casper's On Park items have calorie data?

Casper's On Park currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Casper's On Park?

The lightest item currently tracked is Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Casper's On Park calorie values official or estimated?

This page uses a hybrid model: 35 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Casper's On Park full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.