Nutrition Breakdown
Cask 15 Calories — Lowest to Highest
Browse calorie values for Cask 15 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
353 kcal
Lowest Item
29 kcal
Highest Item
640 kcal
Lowest Calorie Items at Cask 15
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Greens | sides $4 | USDA | 29 kcal |
| 2 | Mixed Baby Greens | sides | USDA | 47 kcal |
| 3 | Red Beans | sides $4 | USDA | 77 kcal |
| 4 | Banana Or Blue Berries | griddle | USDA | 92 kcal |
| 5 | Banana Or Blue Berries | griddle | USDA | 92 kcal |
| 6 | Ham | sides | USDA | 117 kcal |
| 7 | Eggs Any Style | eggs | USDA | 173 kcal |
| 8 | Arugula & Apples Salad | salads $8 | Estimated | 180 kcal |
| 9 | Arugula & Apples Salad | salads $8 | Estimated | 180 kcal |
| 10 | Baby Greens And Warm Goat Cheese Salad | salads $8 | Estimated | 180 kcal |
| 11 | Baby Greens And Warm Goat Cheese Salad | salads $8 | Estimated | 180 kcal |
| 12 | Cask15 Salad | salads $8 | Estimated | 180 kcal |
| 13 | Cask15 Salad | salads $8 | Estimated | 180 kcal |
| 14 | Pear Salad | brunch | Estimated | 180 kcal |
| 15 | Soda | drinks | Estimated | 180 kcal |
| 16 | Home Fries | sides | USDA | 197 kcal |
| 17 | Soup Of The Day | soups | Estimated | 220 kcal |
| 18 | Soup Of The Day | soups | Estimated | 220 kcal |
| 19 | House-Made Yautia Chips & Marequetas | sides | USDA | 253 kcal |
| 20 | Sausage | sides | USDA | 253 kcal |
| 21 | Fresh Juice | drinks | Estimated | 260 kcal |
| 22 | French Toast | griddle | USDA | 278 kcal |
| 23 | White Or Wheat Toast | sides | USDA | 301 kcal |
| 24 | Tostones Riped Plantain | sides $4 | USDA | 321 kcal |
| 25 | White Rice | sides $4 | USDA | 356 kcal |
| 26 | Alitas De Pollo | antojitos | Estimated | 390 kcal |
| 27 | Alitas De Pollo | antojitos | Estimated | 390 kcal |
| 28 | Branzini Relleno | entrees | Estimated | 390 kcal |
| 29 | Caldo Galllego | soups | Estimated | 390 kcal |
| 30 | Caldo Galllego | soups | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Bison Cheese Burger
Bacon
Mixed Yautia And Yucca Chips
Yucca Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cask 15 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cask 15 items have calorie data?
What is the lowest-calorie item at Cask 15?
Are Cask 15 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.