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Nutrition Breakdown

Cascade Burger Calories — Lowest to Highest

Browse calorie values for Cascade Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

109 kcal

Highest Item

620 kcal

8 / 8 items resolved USDA database: 7 Estimated: 1

Lowest Calorie Items at Cascade Burger

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 St. Helens Burger burgers USDA 109 kcal
2 Mt. Tabor Burger burgers USDA 177 kcal
3 Fries sides USDA 179 kcal
4 Three Sisters Burger burgers USDA 239 kcal
5 Bachelor Burger burgers USDA 243 kcal
6 Sliders burgers USDA 297 kcal
7 Three Finger Jack Burger burgers USDA 357 kcal
8 Mt. Hood Burger burgers Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mt. Hood Burger

burgers 620 kcal

Three Finger Jack Burger

burgers 357 kcal

Sliders

burgers 297 kcal

Bachelor Burger

burgers 243 kcal

Three Sisters Burger

burgers 239 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cascade Burger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cascade Burger items have calorie data?
Cascade Burger currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cascade Burger?
The lightest item currently tracked is St. Helens Burger at approximately 109 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cascade Burger calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cascade Burger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.