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Nutrition Breakdown

Casa Ole Calories — Lowest to Highest

Browse calorie values for Casa Ole menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

41 kcal

Highest Item

571 kcal

76 / 76 items resolved USDA database: 71 Estimated: 5

Lowest Calorie Items at Casa Ole

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Chicken and Vegetable Salad salads USDA 41 kcal
2 Tilapia Cancun seafood delight USDA 71 kcal
3 Casa Ole Dinner combination platters USDA 109 kcal
4 Stuffed Avocado especiales de la casa USDA 114 kcal
5 Chicken Acapulco especiales de la casa USDA 117 kcal
6 Tortilla Crusted Chicken especiales de la casa USDA 117 kcal
7 Angus Beef Or Chicken Fajitas For One fajitas USDA 119 kcal
8 Angus Beef Or Chicken Fajitas For Two fajitas USDA 119 kcal
9 Chicken & Spinach Enchilada lunch ole USDA 123 kcal
10 Fajita Enchiladas the whole enchilada USDA 126 kcal
11 Monterey Chicken lunch ole USDA 127 kcal
12 Beef Or Chicken Enchiladas lunch ole USDA 132 kcal
13 Steak & Enchiladas fajitas USDA 132 kcal
14 Cheese Enchiladas lunch ole USDA 138 kcal
15 Juarez combination platters USDA 138 kcal
16 Laredo combination platters USDA 138 kcal
17 Spinach Enchilada lunch ole USDA 138 kcal
18 Chile Con Queso appetizers USDA 143 kcal
19 Nachos appetizers USDA 143 kcal
20 Spinach Enchiladas the whole enchilada USDA 145 kcal
21 Spinach Stuffed Chicken Breast especiales de la casa USDA 156 kcal
22 Pescado Mexicana seafood delight USDA 162 kcal
23 Enchilada Dinner the whole enchilada USDA 163 kcal
24 Tres Amigos combination platters USDA 163 kcal
25 Triple Combo the whole enchilada USDA 163 kcal
26 Tamales Ole combination platters USDA 168 kcal
27 Chicken Tenders especiales de la casa USDA 169 kcal
28 Beef & Bean Burrito lunch ole USDA 171 kcal
29 Chicken Wheels children's menu USDA 173 kcal
30 Mac And Cheese children's menu USDA 176 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Con Queso

burritos supremos 571 kcal

Chimichanga

especiales de la casa 500 kcal

Flautas Especial

especiales de la casa 500 kcal

Drink List

beverages 394 kcal

Mini Quesadilla

children's menu 394 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Casa Ole Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Casa Ole items have calorie data?
Casa Ole currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Casa Ole?
The lightest item currently tracked is Grilled Chicken and Vegetable Salad at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Casa Ole calorie values official or estimated?
This page uses a hybrid model: 71 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Casa Ole full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.