Nutrition Breakdown
Casa Mia of Puyallup Calories — Lowest to Highest
Browse calorie values for Casa Mia of Puyallup menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Casa Mia of Puyallup
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Iced Tea | beverages | USDA | 21 kcal |
| 3 | Tea | beverages | USDA | 34 kcal |
| 4 | Lemonade | beverages | USDA | 42 kcal |
| 5 | Apple Juice | beverages | USDA | 50 kcal |
| 6 | Milk | beverages | USDA | 55 kcal |
| 7 | Grape Juice | beverages | USDA | 67 kcal |
| 8 | Pizza Oven Baked Onion Soup | happy hour menu | USDA | 108 kcal |
| 9 | Apple Crostata | dessert | USDA | 134 kcal |
| 10 | Raspberry Iced Tea | beverages | Estimated | 135 kcal |
| 11 | Arugula Salad | salads | Estimated | 180 kcal |
| 12 | Classic Casa Mia Salad | salads | Estimated | 180 kcal |
| 13 | Classic Salad (Lunch Special) | salads | Estimated | 180 kcal |
| 14 | Small Caesar Salad | salads | Estimated | 180 kcal |
| 15 | Cocoa | beverages | USDA | 200 kcal |
| 16 | Small Pizza | happy hour menu | USDA | 204 kcal |
| 17 | Onion Soup | soups | Estimated | 220 kcal |
| 18 | Classic Spumoni Ice Cream | dessert | USDA | 227 kcal |
| 19 | Artichoke Ricotta Fonduta | happy hour menu | USDA | 237 kcal |
| 20 | Classic Casa Mia Garlic Bread | happy hour menu | USDA | 240 kcal |
| 21 | Roasted Black Pepper Potato Chips | happy hour menu | USDA | 251 kcal |
| 22 | Italian Sodas | beverages | USDA | 259 kcal |
| 23 | Iceberg Wedge | salads | Estimated | 260 kcal |
| 24 | Classic Casa Mia Salad with Shrimp or Chicken | salads | Estimated | 305 kcal |
| 25 | Classic Casa Mia Spicy Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 26 | Classic Cheesecake | dessert | USDA | 354 kcal |
| 27 | Artichoke Ricotta Fonduta | starters | Estimated | 390 kcal |
| 28 | Butternut Squash Ravioli | pasta, rice, beans | Estimated | 390 kcal |
| 29 | Caesar | piadini | Estimated | 390 kcal |
| 30 | Cannelonni or Mannicott | pasta, rice, beans | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Design your own Pizza
Pizza Sole
Caesar Piadini
Classic Casa Mia Meatball Sandwich
Molten Chocolate Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Casa Mia of Puyallup Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Casa Mia of Puyallup items have calorie data?
What is the lowest-calorie item at Casa Mia of Puyallup?
Are Casa Mia of Puyallup calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.