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Nutrition Breakdown

Casa Lupe Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Casa Lupe Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

74 / 74 items resolved USDA database: 40 Estimated: 34

Lowest Calorie Items at Casa Lupe Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 T-Bone Steak from the grill - a la parilla Estimated 10 kcal
2 Poblano Pepper - Stuffed with Shrimp stuffed peppers USDA 40 kcal
3 Carne Guisada dona lupe specials USDA 88 kcal
4 Romano Dinner dona lupe specials USDA 109 kcal
5 Huevos A La Mexicana egg dishes USDA 117 kcal
6 Huevos Con Chorizo egg dishes USDA 121 kcal
7 Huevos Rancheros egg dishes USDA 121 kcal
8 Beef Enchilada Plate dona lupe specials USDA 126 kcal
9 Celaya Dinner dona lupe specials USDA 143 kcal
10 Deluxe Dinner dona lupe specials USDA 143 kcal
11 Dona Lupe Special dona lupe specials USDA 148 kcal
12 Tejano Plate dona lupe specials USDA 156 kcal
13 Don Julio Dinner dona lupe specials USDA 162 kcal
14 A Guacamole Salad, One Crispy Beef Taco, and One Chalupa combination plates USDA 170 kcal
15 Crispy Taco Dinner chalupas tacos & tostadas USDA 170 kcal
16 Tamales in the Shuck dona lupe specials USDA 174 kcal
17 Chicken Flautas dona lupe specials USDA 180 kcal
18 Guacamole Salad appetizers - botanas Estimated 180 kcal
19 Shrimp Quesadilladas dona lupe specials USDA 196 kcal
20 Ballondo Plate dona lupe specials USDA 197 kcal
21 Dona Lupe Quesadillas dona lupe specials USDA 200 kcal
22 Quesadillas dona lupe specials USDA 221 kcal
23 Taco Salad chalupas tacos & tostadas USDA 221 kcal
24 Tacos Al Carbon dona lupe specials USDA 221 kcal
25 Burritos dona lupe specials USDA 225 kcal
26 A Guacamole Salad, One Crispy Beef Taco, and Two Cheese Enchiladas combination plates USDA 229 kcal
27 Chiles Rellenos - Stuffed with Beef or Chicken Fajita stuffed peppers USDA 230 kcal
28 Chiles Rellenos - Stuffed with Shrimp stuffed peppers USDA 230 kcal
29 Poblano Pepper - Stuffed with Beef or Chicken Fajita stuffed peppers USDA 231 kcal
30 Mexican Omelette egg dishes USDA 249 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A Crispy Deluxe Taco, A Chalupa Deluxe, and One Chile Con Queso Puff

combination plates 571 kcal

A Guacamole Salad, One Crispy Taco, and One Chile Con Queso Puff

combination plates 571 kcal

Tostada Dona Lupe

chalupas tacos & tostadas 474 kcal

Feo Special

dona lupe specials 433 kcal

Chicken Enchiladas

enchiladas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Casa Lupe Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Casa Lupe Mexican Restaurant items have calorie data?
Casa Lupe Mexican Restaurant currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Casa Lupe Mexican Restaurant?
The lightest item currently tracked is T-Bone Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Casa Lupe Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Casa Lupe Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.