Nutrition Breakdown
Casa Adela Calories — Lowest to Highest
Browse calorie values for Casa Adela menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
221 kcal
Lowest Item
17 kcal
Highest Item
569 kcal
Lowest Calorie Items at Casa Adela
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ensalada Mixta | ensaladas | USDA | 17 kcal |
| 2 | Pollo Empanizado | emparedados | USDA | 33 kcal |
| 3 | Sopa De Pollo | sopas estilo casera | USDA | 55 kcal |
| 4 | Ensalada De Aguacate | ensaladas | USDA | 83 kcal |
| 5 | Sancocho | sopas estilo casera | USDA | 100 kcal |
| 6 | Flan | postres | USDA | 110 kcal |
| 7 | Chicharon De Pollo | ordenes separada | USDA | 120 kcal |
| 8 | Arroz Con Gandules | ordenes separada | USDA | 130 kcal |
| 9 | Bacalao A La Vizcaina | especialdades del chef | USDA | 137 kcal |
| 10 | Habichuelas | ordenes separada | USDA | 142 kcal |
| 11 | Jamon Con Queso | emparedados | USDA | 143 kcal |
| 12 | 1/2 Pollo | especialdades del chef | USDA | 145 kcal |
| 13 | Bistec Encebollado | especialdades del chef | USDA | 162 kcal |
| 14 | Ensalada De Pulpo | ensaladas | USDA | 200 kcal |
| 15 | Ensalada De Pulpo | especialdades del chef | USDA | 200 kcal |
| 16 | Tostones | ordenes separada | USDA | 220 kcal |
| 17 | Chuletas Fritas | especialdades del chef | USDA | 226 kcal |
| 18 | Pernil | emparedados | USDA | 226 kcal |
| 19 | Pernil Asado | especialdades del chef | USDA | 226 kcal |
| 20 | Pechuga De Pollo Empanizado | especialdades del chef | USDA | 263 kcal |
| 21 | Papas Fritas | ordenes separada | USDA | 290 kcal |
| 22 | Cubano | emparedados | USDA | 294 kcal |
| 23 | 1/2 Pollo Con Tostones, Maduros O Papas | especialdades del chef | USDA | 323 kcal |
| 24 | Bistec Con Cebolla | emparedados | USDA | 326 kcal |
| 25 | Rotisserie Pollo | ordenes separada | USDA | 330 kcal |
| 26 | Arroz Blanco Or Amarillo | ordenes separada | USDA | 356 kcal |
| 27 | Queso Derretido | emparedados | USDA | 362 kcal |
| 28 | Carne Guisada | especialdades del chef | USDA | 385 kcal |
| 29 | Maduros | ordenes separada | USDA | 464 kcal |
| 30 | Mofongo | ordenes separada | USDA | 569 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mofongo
Maduros
Carne Guisada
Queso Derretido
Arroz Blanco Or Amarillo
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Casa Adela Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Casa Adela items have calorie data?
What is the lowest-calorie item at Casa Adela?
Are Casa Adela calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.