Nutrition Breakdown

Cary Street Cafe Calories — Lowest to Highest

Browse calorie values for Cary Street Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

218 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

66 / 66 items resolved USDA database: 52 Estimated: 14

Lowest Calorie Items at Cary Street Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Iced Tea beverages USDA 21 kcal
5 Hummus Wrap signature sandwiches USDA 24 kcal
6 Philly Steak Sub signature sandwiches USDA 24 kcal
7 Soda beverages USDA 25 kcal
8 Portabella Burger burgers USDA 29 kcal
9 1/2 lb. Burger burgers USDA 32 kcal
10 Raspberry Tea beverages USDA 33 kcal
11 Juice beverages USDA 37 kcal
12 Lemonade beverages USDA 42 kcal
13 Raspberry Lemonade beverages USDA 44 kcal
14 French Onion Soup soups and salads USDA 70 kcal
15 Raspberry Hot Chocolate beverages USDA 72 kcal
16 Cinnamon Apple Cobbler housemade desserts USDA 80 kcal
17 Coke Float housemade desserts USDA 81 kcal
18 Baked Spaghetti house specialties USDA 86 kcal
19 Chef's Salad soups and salads USDA 93 kcal
20 Chili soups and salads USDA 102 kcal
21 Chicken Tenders appetizers USDA 106 kcal
22 Cincinnati Chili house specialties USDA 115 kcal
23 1 Pint of Coleslaw large sides to go USDA 117 kcal
24 Coleslaw sides USDA 117 kcal
25 Personal Pizza with Cheese stone oven pizza USDA 119 kcal
26 Buffalo Chicken Salad soups and salads USDA 123 kcal
27 Turkey Reuben signature sandwiches USDA 132 kcal
28 Philly Steak and Mushroom Wrap signature sandwiches USDA 141 kcal
29 Cary Street Chili Bake house specialties USDA 143 kcal
30 Hot Italian Sub signature sandwiches USDA 148 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

16" Pizza with Cheese

stone oven pizza 710 kcal

Breakfast Burrito

breakfast all day 640 kcal

Geronimo Burger

burgers 620 kcal

Grilled Pimento Cheese Sandwich

signature sandwiches 571 kcal

Potato Chips

sides 571 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cary Street Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cary Street Cafe items have calorie data?

Cary Street Cafe currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cary Street Cafe?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cary Street Cafe calorie values official or estimated?

This page uses a hybrid model: 52 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cary Street Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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