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Nutrition Breakdown

Carving Room Calories — Lowest to Highest

Browse calorie values for Carving Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

33 kcal

Highest Item

430 kcal

58 / 58 items resolved USDA database: 38 Estimated: 20

Lowest Calorie Items at Carving Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pastrami Poblano On Ciabatta carving room sandwiches USDA 33 kcal
2 Roast Lamb On Ciabatta carving room sandwiches USDA 36 kcal
3 Roast Pork Slider happy hour menu USDA 36 kcal
4 Carving Room House Salad soup & salad USDA 43 kcal
5 Pickle Jar happy hour menu USDA 49 kcal
6 Matzoh Ball Soup soup & salad USDA 73 kcal
7 Israeli Salad small bites USDA 122 kcal
8 Fries happy hour menu USDA 130 kcal
9 Sweet and Savory eggs and omelettes USDA 131 kcal
10 Salmon Burger burgers USDA 139 kcal
11 Turkey Burger burgers USDA 143 kcal
12 Mama Zohra’s Jardiniere Potato Salad small bites USDA 157 kcal
13 Cigars happy hour menu USDA 164 kcal
14 Corned Beef Hash Omelette eggs and omelettes USDA 164 kcal
15 Hash and Eggs eggs and omelettes USDA 164 kcal
16 Egg Salad On Multigrain carving room sandwiches USDA 174 kcal
17 Carrot Salad small bites Estimated 180 kcal
18 Eggplant Salad small bites USDA 183 kcal
19 Grilled Portabella On Ciabatta carving room sandwiches USDA 200 kcal
20 Portabella Slider happy hour menu USDA 200 kcal
21 Carving Room Burger burgers USDA 205 kcal
22 Egg Salad small bites USDA 210 kcal
23 Roast Beef Slider happy hour menu USDA 219 kcal
24 Cheesesteak Omelette eggs and omelettes USDA 223 kcal
25 Roast Turkey Slider happy hour menu USDA 231 kcal
26 CR Caesar Salad soup & salad USDA 239 kcal
27 Fontina Omelette eggs and omelettes USDA 250 kcal
28 Three Cheese Melt on Multigrain carving room sandwiches USDA 253 kcal
29 CCBLT On Multigrain carving room sandwiches USDA 257 kcal
30 Shakshuka eggs and omelettes USDA 259 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dipping Salad Trio

dipping salad trio 430 kcal

Bacon Cheese Fries

small bites 420 kcal

Fries with Cumin Garlic Salt

small bites 420 kcal

Saladam Met Bucha

small bites 414 kcal

Chipotle BBQ

carving room wings 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carving Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carving Room items have calorie data?
Carving Room currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carving Room?
The lightest item currently tracked is Pastrami Poblano On Ciabatta at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carving Room calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carving Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.