Nutrition Breakdown

Carribean Sunrise Bakery & Restaurant Calories — Lowest to Highest

Browse calorie values for Carribean Sunrise Bakery & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

2 kcal

Highest Item

556 kcal

37 / 37 items resolved USDA database: 30 Estimated: 7

Lowest Calorie Items at Carribean Sunrise Bakery & Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepsi homemade drinks & soft drinks USDA 2 kcal
2 Carrot Juice homemade drinks & soft drinks USDA 29 kcal
3 Ginseng Up homemade drinks & soft drinks USDA 30 kcal
4 Sierra Mist homemade drinks & soft drinks USDA 32 kcal
5 Cucumber Juice homemade drinks & soft drinks USDA 34 kcal
6 Sorrel homemade drinks & soft drinks USDA 51 kcal
7 Ginger Beer homemade drinks & soft drinks USDA 54 kcal
8 Power Malt homemade drinks & soft drinks USDA 66 kcal
9 Vita Malt homemade drinks & soft drinks USDA 66 kcal
10 Irish Moss homemade drinks & soft drinks USDA 69 kcal
11 Babba Roots homemade drinks & soft drinks USDA 72 kcal
12 Nutrament homemade drinks & soft drinks USDA 105 kcal
13 Corned Beef & Cabbage lunch & dinner USDA 114 kcal
14 Peanut Punch homemade drinks & soft drinks USDA 125 kcal
15 Beef, Veggie & Chicken Patties baked goods USDA 177 kcal
16 Fish lunch & dinner USDA 185 kcal
17 Bread Pudding baked goods USDA 222 kcal
18 Cocoa Bread baked goods USDA 228 kcal
19 Bulla Cake baked goods USDA 277 kcal
20 Cornbread baked goods USDA 287 kcal
21 Fruit And Spice Bun baked goods USDA 316 kcal
22 Turnovers baked goods USDA 316 kcal
23 Rock Cake baked goods USDA 324 kcal
24 Cheese Cake baked goods USDA 366 kcal
25 Coconut Cake baked goods USDA 368 kcal
26 Curry Goat lunch & dinner Estimated 390 kcal
27 Curry Shrimp lunch & dinner Estimated 390 kcal
28 Oxtail lunch & dinner Estimated 390 kcal
29 Stew Beef lunch & dinner Estimated 390 kcal
30 Carrot Cake baked goods USDA 424 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cinnamon Roll

baked goods 556 kcal

Ting

homemade drinks & soft drinks 500 kcal

Cool Tropics

homemade drinks & soft drinks 470 kcal

Curry Chicken

lunch & dinner 430 kcal

Jerk Chicken

lunch & dinner 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carribean Sunrise Bakery & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carribean Sunrise Bakery & Restaurant items have calorie data?

Carribean Sunrise Bakery & Restaurant currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carribean Sunrise Bakery & Restaurant?

The lightest item currently tracked is Pepsi at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carribean Sunrise Bakery & Restaurant calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Carribean Sunrise Bakery & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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