Nutrition Breakdown
Carrabba's Calories — Lowest to Highest
Browse calorie values for Carrabba's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
6 kcal
Highest Item
673 kcal
Lowest Calorie Items at Carrabba's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir, Bogle | red - light-bodied and fruity | USDA | 6 kcal |
| 2 | Pinot Noir, Estancia Pinnacles | red - light-bodied and fruity | USDA | 6 kcal |
| 3 | Pinot Noir, Francis Coppola | red - light-bodied and fruity | USDA | 6 kcal |
| 4 | Hot Tea | bevande | Estimated | 10 kcal |
| 5 | Italian Water | bevande | Estimated | 10 kcal |
| 6 | Italian Water | bevande | Estimated | 10 kcal |
| 7 | Calamari | antipasti | USDA | 11 kcal |
| 8 | Johnny Rocco Salad | zuppe e insalate & housemade soups and salads | USDA | 18 kcal |
| 9 | Soup Of The Day | zuppe e insalate & housemade soups and salads | USDA | 20 kcal |
| 10 | Margherita | pizza & soup or salad $8.90 | USDA | 23 kcal |
| 11 | Shrimp Diavolo | antipasti | USDA | 31 kcal |
| 12 | Bocelli Prosecco | cocktails | USDA | 33 kcal |
| 13 | Prosecco | sparkling | USDA | 33 kcal |
| 14 | Soup & Salad | lunch combinations | USDA | 37 kcal |
| 15 | White Zinfandel | white - light-bodied, slightly sweet and crisp | USDA | 37 kcal |
| 16 | White Zinfandel | white - light-bodied, slightly sweet and crisp | USDA | 37 kcal |
| 17 | Coffee | bevande | Estimated | 40 kcal |
| 18 | Mama Mandolas Sicilian Chicken Soup | zuppe e insalate & housemade soups and salads | USDA | 40 kcal |
| 19 | Minestrone | zuppe e insalate & housemade soups and salads | USDA | 40 kcal |
| 20 | Italian Beers | birre | USDA | 43 kcal |
| 21 | Italian Beers | birre | USDA | 43 kcal |
| 22 | Toast Of Tuscany | cocktails | USDA | 45 kcal |
| 23 | Pomegranate Martini | cocktails | USDA | 48 kcal |
| 24 | Appletini | cocktails | USDA | 59 kcal |
| 25 | Caesar Salad | zuppe e insalate & housemade soups and salads | USDA | 63 kcal |
| 26 | Moscato | white - light-bodied, slightly sweet and crisp | USDA | 75 kcal |
| 27 | Caesar Salad | zuppe e insalate & housemade soups and salads | USDA | 77 kcal |
| 28 | Riesling | white - light-bodied, slightly sweet and crisp | USDA | 80 kcal |
| 29 | Sauvignon Blanc | white - light-bodied, slightly sweet and crisp | USDA | 81 kcal |
| 30 | Cabernet Sauvignon | red - medium-bodied, soft and savory | USDA | 83 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tuscan Strawberry Salad
Caprese
Roscato
Taglio Rosso
Filet Fiorentina
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Carrabba's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Carrabba's items have calorie data?
What is the lowest-calorie item at Carrabba's?
Are Carrabba's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.