Nutrition Breakdown

Carolina's Tex Mex Restaurant Calories — Lowest to Highest

Browse calorie values for Carolina's Tex Mex Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

100 / 100 items resolved USDA database: 26 Estimated: 74

Lowest Calorie Items at Carolina's Tex Mex Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Cranberry Juice juice USDA 29 kcal
3 Maranon juice USDA 29 kcal
4 Maranon smoothies USDA 29 kcal
5 Mixed Vegetables sides orders USDA 32 kcal
6 Ginger Ale beverages USDA 37 kcal
7 Fresa smoothies USDA 38 kcal
8 7up beverages USDA 42 kcal
9 Coke beverages USDA 42 kcal
10 Horchata juice USDA 54 kcal
11 Mango juice USDA 71 kcal
12 Mango smoothies USDA 71 kcal
13 Homemade Flan desserts USDA 178 kcal
14 Buffalo Salad salads Estimated 180 kcal
15 House Salad salads Estimated 180 kcal
16 Volcano Chocolate Cake desserts USDA 187 kcal
17 Tamarindo juice USDA 212 kcal
18 Mozzarella Sticks children's menu USDA 217 kcal
19 Beef Soup soup Estimated 220 kcal
20 Seafood Soup soup Estimated 220 kcal
21 Taco Salad salads Estimated 230 kcal
22 Chicken Tenders children's menu USDA 250 kcal
23 Cheese Burger children's menu USDA 269 kcal
24 Diet Coke beverages USDA 272 kcal
25 Fish Soup soup Estimated 275 kcal
26 Tacos al Carbon tacos platters Estimated 280 kcal
27 Tacos al Pastor tacos platters Estimated 280 kcal
28 Tacos de Lengua tacos platters Estimated 280 kcal
29 Tacos de Pollo tacos platters Estimated 280 kcal
30 Tacos de Vegetables tacos platters Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bistec con Camarones

meats 683 kcal

8 Ounce Cheese Burger

sandwiches 620 kcal

NY Strip Bistec con Camarones

meats 585 kcal

Papas Fritas (Fries)

sides orders 531 kcal

Sandwiches Cuvano

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carolina's Tex Mex Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carolina's Tex Mex Restaurant items have calorie data?

Carolina's Tex Mex Restaurant currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carolina's Tex Mex Restaurant?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carolina's Tex Mex Restaurant calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Carolina's Tex Mex Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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