Nutrition Breakdown

Carnitas Restaurant Calories — Lowest to Highest

Browse calorie values for Carnitas Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

29 kcal

Highest Item

562 kcal

60 / 60 items resolved USDA database: 45 Estimated: 15

Lowest Calorie Items at Carnitas Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Maranon bebidas frescas - refrescos USDA 29 kcal
2 Melon bebidas frescas - refrescos USDA 35 kcal
3 Avena Con Leche bebidas calientes USDA 40 kcal
4 Banano Con Leche licuados USDA 40 kcal
5 Bistec Encebollado Con Todo carnes USDA 40 kcal
6 Fresa Con Leche licuados USDA 40 kcal
7 Leche Con Cafe Listo bebidas calientes USDA 40 kcal
8 Mango Con Leche licuados USDA 40 kcal
9 Papaya Con Leche licuados USDA 40 kcal
10 Pinchos Con Todo carnes USDA 40 kcal
11 Horchata bebidas frescas - refrescos USDA 54 kcal
12 Enchiladas De Carne Y Pollo carnes USDA 55 kcal
13 Ensalada De Pollo A La Grila carnes USDA 55 kcal
14 Cafe bebidas calientes USDA 64 kcal
15 Sopa De Gallina India Con Gallina Asada sopas USDA 70 kcal
16 Tamales De Gallina tamales USDA 70 kcal
17 Sopa De Res sopas USDA 71 kcal
18 Sopa De Camarones sopas USDA 95 kcal
19 Sopa De Camarones Jumbo sopas USDA 95 kcal
20 Sopa De Frijoles Con Costilla De Cerdo (Martes) sopas USDA 95 kcal
21 Sopa De Mondongo sopas USDA 95 kcal
22 Camarones Guisada Con Todo carnes USDA 115 kcal
23 Tamales Pisques tamales USDA 124 kcal
24 Pina bebidas frescas - refrescos USDA 151 kcal
25 Carne Asada, Arroz, Frijoles Y Ensalada carnes Estimated 180 kcal
26 Ensalada De Pollo A La Grila carnes Estimated 180 kcal
27 Pollo Guisada, Ensalada, Arroz y Frijoles carnes Estimated 180 kcal
28 Camarones A La Criolla, Con Arroz, Fijoles 2 Tortillas carnes USDA 182 kcal
29 Langosta Enchilada carnes USDA 191 kcal
30 Tamarindo bebidas frescas - refrescos USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tamales De Elote

tamales 562 kcal

Yuca Con Chicharron

pupusas 533 kcal

Chocolate

bebidas calientes 514 kcal

Bandeja Tipica

carnes 390 kcal

Bistec A Caballo Con Todo

carnes 390 kcal

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caribbean
H

Hibiscus

chinese
N

Nest

chinese
C

Cock's

caribbean
M

Muddy Waters

seafood

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carnitas Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carnitas Restaurant items have calorie data?
Carnitas Restaurant currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carnitas Restaurant?
The lightest item currently tracked is Maranon at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carnitas Restaurant calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carnitas Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.