Nutrition Breakdown
Carnelli's Deli Calories — Lowest to Highest
Browse calorie values for Carnelli's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
20 kcal
Highest Item
430 kcal
Lowest Calorie Items at Carnelli's Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup Of The Day | soups | USDA | 20 kcal |
| 2 | Fresh Cut Fruit | sides $2 each | USDA | 59 kcal |
| 3 | Honey Cured Ham | step 1: pick your meat | USDA | 98 kcal |
| 4 | Chili | soups | USDA | 102 kcal |
| 5 | Cheddar Macaroni | sides $2 each | USDA | 126 kcal |
| 6 | Cole Slaw | sides $2 each | USDA | 136 kcal |
| 7 | Caprese Salad | sides $2 each | USDA | 152 kcal |
| 8 | Hickory Smoked Turkey | step 1: pick your meat | USDA | 158 kcal |
| 9 | Chicagos Corned Beef | step 1: pick your meat | USDA | 164 kcal |
| 10 | Slow Roasted Beef | step 1: pick your meat | USDA | 168 kcal |
| 11 | Zesty Chicken Salad | step 1: pick your meat | USDA | 200 kcal |
| 12 | White Albacore Tuna Salad | step 1: pick your meat | USDA | 218 kcal |
| 13 | Sliced Multigrain | step 3: put it on | Estimated | 260 kcal |
| 14 | Bacon Potato Salad | sides $2 each | USDA | 326 kcal |
| 15 | American | step 2: add cheese for 50¢ | USDA | 340 kcal |
| 16 | Ham & American | kids combos | USDA | 340 kcal |
| 17 | Turkey & American | kids combos | USDA | 340 kcal |
| 18 | Grilled Cheese | kids combos | USDA | 343 kcal |
| 19 | American | sub sandwiches $6.99 | Estimated | 390 kcal |
| 20 | Big Gus | sub sandwiches $6.99 | Estimated | 390 kcal |
| 21 | Cappicola | step 1: pick your meat | Estimated | 390 kcal |
| 22 | Farmers White | step 3: put it on | Estimated | 390 kcal |
| 23 | Grand Avenue | grilled paninis | Estimated | 390 kcal |
| 24 | Grilled Cheese | grilled paninis | Estimated | 390 kcal |
| 25 | Hot Peppers | step 4: top it off | Estimated | 390 kcal |
| 26 | Italian | step 3: put it on | Estimated | 390 kcal |
| 27 | Italian | sub sandwiches $6.99 | Estimated | 390 kcal |
| 28 | Italian Wheat | step 3: put it on | Estimated | 390 kcal |
| 29 | Lettuce | step 4: top it off | Estimated | 390 kcal |
| 30 | Make It A Combo | grilled paninis | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Noodle
Pesto Chicken
Genoa Salami
Swiss
American
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Carnelli's Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Carnelli's Deli items have calorie data?
What is the lowest-calorie item at Carnelli's Deli?
Are Carnelli's Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.