Nutrition Breakdown
Carnegie Deli Calories — Lowest to Highest
Browse calorie values for Carnegie Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
1 kcal
Highest Item
691 kcal
Lowest Calorie Items at Carnegie Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Coffee Or Iced Tea | fruits and juices | USDA | 1 kcal |
| 2 | Espresso, Latte | fruits and juices | USDA | 9 kcal |
| 3 | Tea - Reg, Decaf, Green | fruits and juices | Estimated | 10 kcal |
| 4 | Thick Cut Virginia Ham Steak | sides | Estimated | 10 kcal |
| 5 | Canned Sodas | fruits and juices | USDA | 24 kcal |
| 6 | Lemonade | fruits and juices | USDA | 42 kcal |
| 7 | All Fountain Soda | fruits and juices | USDA | 44 kcal |
| 8 | Orange Juice | fruits and juices | USDA | 46 kcal |
| 9 | Rice Pudding | other desserts | USDA | 47 kcal |
| 10 | Fresh Fruit Cup | other desserts | USDA | 49 kcal |
| 11 | Fresh Fruit Cup - Small | other desserts | USDA | 49 kcal |
| 12 | Milk | fruits and juices | USDA | 55 kcal |
| 13 | Grapefruit, Apple, Cranberry Or Tomato Juice | fruits and juices | USDA | 63 kcal |
| 14 | Big Apple Sauce | other desserts | USDA | 71 kcal |
| 15 | Ice Cream Soda | fruits and juices | USDA | 87 kcal |
| 16 | Zorba The Greek | salad stars | USDA | 93 kcal |
| 17 | Chocolate Milk | fruits and juices | USDA | 96 kcal |
| 18 | Fresh Strawberry Cheesecake | desserts | USDA | 100 kcal |
| 19 | Spring Water | fruits and juices | USDA | 102 kcal |
| 20 | Carnegie Deli Salad | salad stars | USDA | 106 kcal |
| 21 | Central Park | salad stars | USDA | 122 kcal |
| 22 | Julienne Child Chef's Salad Bowl | salad stars | USDA | 130 kcal |
| 23 | Chocolate Seven Layer | cakes, pies, & more | USDA | 140 kcal |
| 24 | Ny Style Egg Cream | fruits and juices | USDA | 148 kcal |
| 25 | George Shrimpton | salad platters | USDA | 155 kcal |
| 26 | Jumbo Black & White Cookie | other desserts | USDA | 160 kcal |
| 27 | Vanilla Or Chocolate Shake | fruits and juices | USDA | 168 kcal |
| 28 | Hot Tongue Platter | mr. parker's favorites | Estimated | 170 kcal |
| 29 | Sarri's Combination Fish Platter | deli-cious smoked fish platters | Estimated | 170 kcal |
| 30 | Egg Salad | salad sandwiches | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jumbo Pecan Nut Brownie
(3) Three Hamburger Sliders
Carnegie s Famous Hamburger
Jumbo Veggie Burger
Marians Favorite Deli Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Carnegie Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Carnegie Deli items have calorie data?
What is the lowest-calorie item at Carnegie Deli?
Are Carnegie Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.