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Nutrition Breakdown

Carmina's Mexican Food Calories — Lowest to Highest

Browse calorie values for Carmina's Mexican Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

38 kcal

Highest Item

640 kcal

58 / 58 items resolved USDA database: 10 Estimated: 48

Lowest Calorie Items at Carmina's Mexican Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chips & Salsa sides USDA 38 kcal
2 Horchata beverages USDA 54 kcal
3 Guacamole sides USDA 150 kcal
4 Rice or Beans sides USDA 164 kcal
5 French Fries sides USDA 179 kcal
6 Chicken tortas USDA 188 kcal
7 Cheese, Sour Cream or Guacamole sides USDA 208 kcal
8 Tamarindo beverages USDA 212 kcal
9 Three Soft Shell Tacos combo plates Estimated 280 kcal
10 Two Hard Shell Tacos combo plates Estimated 280 kcal
11 3 Beef Taquitos hard shell tacos Estimated 390 kcal
12 Al Pastor soft tacos Estimated 390 kcal
13 All Meat combo burritos Estimated 390 kcal
14 Bean & Cheese combo burritos Estimated 390 kcal
15 Bean Toastada combo plates Estimated 390 kcal
16 Beans tostadas Estimated 390 kcal
17 Beans gorditas Estimated 390 kcal
18 Beef enchiladas Estimated 390 kcal
19 Beef enchiladas Estimated 390 kcal
20 Carne Asada soft tacos Estimated 390 kcal
21 Carne Asada tortas Estimated 390 kcal
22 Carne Asada, Pastor or Carnitas combo plates Estimated 390 kcal
23 Carnitas soft tacos Estimated 390 kcal
24 Carnitas tortas Estimated 390 kcal
25 Cheese enchiladas Estimated 390 kcal
26 Chilaquites breakfast Estimated 390 kcal
27 Chile Relleno a la carte Estimated 390 kcal
28 Chile Verde combo burritos Estimated 390 kcal
29 Chorizo soft tacos Estimated 390 kcal
30 Flautas hard shell tacos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Egg Burrito

breakfast 640 kcal

Super Burrito

combo burritos 640 kcal

Wet Burrito

combo burritos 640 kcal

Jamaica

beverages 488 kcal

Chips & Cheese

sides 487 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carmina's Mexican Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carmina's Mexican Food items have calorie data?
Carmina's Mexican Food currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carmina's Mexican Food?
The lightest item currently tracked is Chips & Salsa at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carmina's Mexican Food calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carmina's Mexican Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.