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Nutrition Breakdown

Carmelita's Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Carmelita's Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

97 / 97 items resolved USDA database: 46 Estimated: 51

Lowest Calorie Items at Carmelita's Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea mexican bottle soda USDA 1 kcal
2 Dasani Bottled Water mexican bottle soda Estimated 10 kcal
3 Steak Enchiladas enchiladas Estimated 10 kcal
4 Iced Tea mexican bottle soda USDA 27 kcal
5 Raspberry Tea beverages USDA 33 kcal
6 Sprite beverages USDA 40 kcal
7 Coke beverages USDA 42 kcal
8 Freshly Made Chips & Totopo Sauce appetizers USDA 46 kcal
9 Tropicana Orange Juice mexican bottle soda USDA 46 kcal
10 Tropicana Apple Juice mexican bottle soda USDA 48 kcal
11 Orange Jarritos mexican bottle soda USDA 50 kcal
12 Hi-C Pink Lemonade beverages USDA 51 kcal
13 Coffee (Free Refills) mexican bottle soda USDA 71 kcal
14 Senorial Grape mexican bottle soda USDA 83 kcal
15 Guacamole side orders USDA 89 kcal
16 Flan desserts USDA 103 kcal
17 Fajitas specialties USDA 124 kcal
18 Chili Bean Dip appetizers USDA 143 kcal
19 Sopapillas Ala Mode desserts USDA 143 kcal
20 Cheese Dip side orders USDA 163 kcal
21 Golden Taco child's menu USDA 170 kcal
22 Tamale Plate specialties USDA 174 kcal
23 Tamale Plate specialties USDA 177 kcal
24 Al Carbon Salad salads Estimated 180 kcal
25 Dinner Salad salads Estimated 180 kcal
26 Sour Cream side orders USDA 190 kcal
27 Nachos appetizers USDA 210 kcal
28 Vanilla Ice Cream desserts USDA 215 kcal
29 Nachos Con Carne appetizers USDA 219 kcal
30 Bean and Cheese Burrito child's menu USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chili Burrito

burritos 800 kcal

Mexican Pizza

specialties 710 kcal

Del Rey (Wet Burrito)

burritos 640 kcal

Mr. Pibb

beverages 538 kcal

Bean with Chicken

tostadas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carmelita's Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carmelita's Mexican Restaurant items have calorie data?
Carmelita's Mexican Restaurant currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carmelita's Mexican Restaurant?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carmelita's Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carmelita's Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.