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Nutrition Breakdown

Carmela's Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Carmela's Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

1 kcal

Highest Item

679 kcal

128 / 128 items resolved USDA database: 98 Estimated: 30

Lowest Calorie Items at Carmela's Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages - refreshments USDA 1 kcal
2 Hot Tea beverages - refreshments USDA 1 kcal
3 Snapple beverages - refreshments USDA 2 kcal
4 Pico de Gallo (8 Oz.) side orders USDA 17 kcal
5 Shrimp Cocktail house specialties USDA 18 kcal
6 Iced Tea beverages - refreshments USDA 20 kcal
7 Chile Colorado dinner USDA 21 kcal
8 Green Salad soups & salads USDA 21 kcal
9 Spinach vegetarian USDA 24 kcal
10 Soda beverages - refreshments USDA 25 kcal
11 Burrito Supremo - Fish or Shrimp burritos USDA 30 kcal
12 Fish or Shrimp taqueria USDA 30 kcal
13 Fish or Shrimp burritos USDA 30 kcal
14 Little Specialty Tacos - Fish or Shrimp taqueria USDA 30 kcal
15 Specialty Burritos - Fish or Shrimp burritos USDA 30 kcal
16 Salsa (Mild or Hot) desserts USDA 32 kcal
17 Carne Asada (A Mexican Grilled Beef) dinner USDA 33 kcal
18 Carne Asada or Grilled Chicken house specialties USDA 33 kcal
19 Juice beverages - refreshments USDA 37 kcal
20 Jarritos beverages - refreshments USDA 46 kcal
21 Horchata beverages - refreshments USDA 54 kcal
22 Milk beverages - refreshments USDA 55 kcal
23 Enchilada side orders USDA 63 kcal
24 Soups & Salads soups & salads USDA 78 kcal
25 Grilled Chicken Salad soups & salads USDA 81 kcal
26 Chile Verde dinner USDA 90 kcal
27 Beans side orders USDA 92 kcal
28 Tofu vegetarian USDA 94 kcal
29 Vegetarian Style (No Meat) house specialties USDA 119 kcal
30 Mole Verde dinner USDA 137 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fresh Guacamole

side orders 679 kcal

One Burrito

combinations 640 kcal

Tamal & Burrito

combinations 640 kcal

Jalapeno Poppers (6)

appetizers 571 kcal

Mole Poblano

dinner 567 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carmela's Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carmela's Mexican Restaurant items have calorie data?
Carmela's Mexican Restaurant currently has calorie values for 128 of 128 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carmela's Mexican Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carmela's Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 98 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carmela's Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.