Nutrition Breakdown

Carlo's Pizza & Pasta Calories — Lowest to Highest

Browse calorie values for Carlo's Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

394 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

144 / 144 items resolved USDA database: 40 Estimated: 104

Lowest Calorie Items at Carlo's Pizza & Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Cheesesteak philly cheesesteak Estimated 10 kcal
4 Side Sausage appetizers USDA 20 kcal
5 Tea beverages USDA 34 kcal
6 Soup appetizers USDA 74 kcal
7 Penne Bolognese italian dinners USDA 75 kcal
8 Kid's 3 Ravioli kid's menu USDA 77 kcal
9 Anitpasto Salad salad USDA 86 kcal
10 Eggplant Parmigiana italian dinners USDA 94 kcal
11 Veal Marsala italian dinners USDA 98 kcal
12 Pasta with Chicken Alfredo italian dinners USDA 108 kcal
13 Tortellini Alfredo italian dinners USDA 108 kcal
14 Mussels appetizers USDA 109 kcal
15 Spinach Ravioli italian dinners USDA 117 kcal
16 Chicken Marsala italian dinners USDA 121 kcal
17 Kid's Pasta with Sauce kid's menu USDA 125 kcal
18 Tortellini Bolognese italian dinners USDA 134 kcal
19 Pasta Carbonara italian dinners USDA 159 kcal
20 Tortellini with Chicken Alfredo italian dinners USDA 165 kcal
21 Penne Vodka italian dinners USDA 176 kcal
22 Penne Vodka with Chicken italian dinners USDA 176 kcal
23 French Fries appetizers USDA 179 kcal
24 Caesar Salad salad Estimated 180 kcal
25 Carlo's Special Salad salad Estimated 180 kcal
26 Chef Salad salad Estimated 180 kcal
27 Country Salad salad Estimated 180 kcal
28 Fresh Mozzarella Salad salad Estimated 180 kcal
29 Portobello Salad salad USDA 180 kcal
30 Salad salad USDA 180 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BLT Pizza

pizza 710 kcal

Baked Ziti Pizza

pizza 710 kcal

Cheese Pizza

pizza 710 kcal

Garden Pan Pizza

pan specialties 710 kcal

German Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carlo's Pizza & Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carlo's Pizza & Pasta items have calorie data?

Carlo's Pizza & Pasta currently has calorie values for 144 of 144 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carlo's Pizza & Pasta?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carlo's Pizza & Pasta calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Carlo's Pizza & Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.