Carlos O'Kelly's logo

Nutrition Breakdown

Carlos O'Kelly's Calories — Lowest to Highest

Browse calorie values for Carlos O'Kelly's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

201 kcal

Lowest Item

1 kcal

Highest Item

679 kcal

68 / 68 items resolved USDA database: 67 Estimated: 1

Lowest Calorie Items at Carlos O'Kelly's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Combination #1 traditional USDA 1 kcal
3 Combination #2 traditional USDA 1 kcal
4 Combination #3 traditional USDA 1 kcal
5 Margarita Lite drinks USDA 4 kcal
6 Flavored Lemonade & Teas drinks USDA 25 kcal
7 Jalapeno Bites starters USDA 26 kcal
8 Chimichanga El Dorado traditional USDA 42 kcal
9 The Cadillac Chimi traditional USDA 48 kcal
10 Sancho Especial enchiladas and burritos USDA 50 kcal
11 Sopapillas dessert USDA 67 kcal
12 Hand Shaken top Shelf Margaritas drinks USDA 77 kcal
13 Jumbo Margaritas drinks USDA 81 kcal
14 Sopa Bites dessert USDA 95 kcal
15 Shrimp Picado carlos inspired USDA 99 kcal
16 Carlos Classic Margaritas drinks USDA 100 kcal
17 Chicken Fiesta Salad salads USDA 119 kcal
18 Taco Salad salads USDA 130 kcal
19 Chipotle Chicken Burrito enchiladas and burritos USDA 161 kcal
20 Chicken Picado carlos inspired USDA 164 kcal
21 Oreo Brownie dessert USDA 165 kcal
22 Fajita Cheese Crisp starters USDA 166 kcal
23 Fajita Cheese Crisp carlos inspired USDA 166 kcal
24 Barbecue Chicken Tacos tacos USDA 167 kcal
25 Taco Trio tacos USDA 170 kcal
26 Enchiladas de Poblano enchiladas and burritos USDA 175 kcal
27 Grilled Fish Tacos tacos USDA 180 kcal
28 Baja Chicken Wrap grill and fajita USDA 182 kcal
29 Fajita Steak Burrito enchiladas and burritos USDA 183 kcal
30 Lolo's Chicken Tacos tacos USDA 189 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fresh Guacamole

starters 679 kcal

El Guapo's Brisket Tacos

tacos 536 kcal

Gq Combo

starters 463 kcal

Cinco Sampler

traditional 398 kcal

Fiesta Sampler

traditional 398 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carlos O'Kelly's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carlos O'Kelly's items have calorie data?

Carlos O'Kelly's currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carlos O'Kelly's?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carlos O'Kelly's calorie values official or estimated?

This page uses a hybrid model: 67 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Carlos O'Kelly's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP