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Nutrition Breakdown

Carlo's Italian Bistro Calories — Lowest to Highest

Browse calorie values for Carlo's Italian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

83 / 83 items resolved USDA database: 30 Estimated: 53

Lowest Calorie Items at Carlo's Italian Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Freshly Brewed Lavazza Coffee beverages Estimated 40 kcal
3 Steamed Spinach sides USDA 65 kcal
4 Steamed Broccoli sides USDA 67 kcal
5 Sauteed Spinach sides USDA 71 kcal
6 Lunch Chicken Marsala lunch entrees USDA 86 kcal
7 Lunch Chicken and Shrimp Rose lunch entrees USDA 102 kcal
8 Lunch Chicken Parmigiana lunch entrees USDA 110 kcal
9 Lunch Shrimp Marinara lunch entrees USDA 117 kcal
10 Lunch Spicy Shrimp Fradiavola lunch entrees USDA 117 kcal
11 Grilled Vegetable Medley sides USDA 121 kcal
12 Unsweetened Iced Tea beverages Estimated 135 kcal
13 Latte beverages Estimated 170 kcal
14 Chicken Parm Sub casual eats USDA 176 kcal
15 Bistro Salad large salads Estimated 180 kcal
16 Caesar Salad large salads Estimated 180 kcal
17 Chef Salad large salads Estimated 180 kcal
18 Fountain Soda beverages Estimated 180 kcal
19 Greek Salad large salads Estimated 180 kcal
20 House Salad large salads Estimated 180 kcal
21 Italian Antipasto Salad large salads Estimated 180 kcal
22 Eggplant Parm Sub casual eats USDA 183 kcal
23 Lunch Shrimp Scampi lunch entrees USDA 189 kcal
24 Lunch Shrimp Toscana lunch entrees USDA 189 kcal
25 Chicken Caesar Wrap casual eats USDA 198 kcal
26 The Wise Guy casual eats USDA 198 kcal
27 Turkey Caprese casual eats USDA 198 kcal
28 Homemade Shrimp Salad casual eats USDA 203 kcal
29 Meatball Parm Sub casual eats USDA 207 kcal
30 Cranberry Mustard Chicken Wrap casual eats USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Fresca

pasta entrees 560 kcal

Chicken Francese

chicken entrees 430 kcal

Chicken Marsala

chicken entrees 430 kcal

Chicken Parmigiana

chicken entrees 430 kcal

Chicken Piccata

chicken entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carlo's Italian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carlo's Italian Bistro items have calorie data?
Carlo's Italian Bistro currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carlo's Italian Bistro?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carlo's Italian Bistro calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carlo's Italian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.