Nutrition Breakdown
Carlos & Pepe's Cantina Calories — Lowest to Highest
Browse calorie values for Carlos & Pepe's Cantina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
25 kcal
Highest Item
710 kcal
Lowest Calorie Items at Carlos & Pepe's Cantina
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Golden Hornitos Margarita | margaritas | USDA | 25 kcal |
| 2 | Mango Bay Rita | margaritas | USDA | 25 kcal |
| 3 | Ultimate Margarita | margaritas | USDA | 25 kcal |
| 4 | Mango Margarita | margaritas | USDA | 40 kcal |
| 5 | Enchiladas Rancheras | specials | USDA | 62 kcal |
| 6 | Prickly Pear Margarita | margaritas | USDA | 107 kcal |
| 7 | Carlos & Pepe's World Famous Margarita | margaritas | USDA | 119 kcal |
| 8 | Cointreau Margarita | margaritas | USDA | 119 kcal |
| 9 | Sliced Skirt Steak | gringo specials | Estimated | 135 kcal |
| 10 | Sliced Skirt Steak | sandwiches | Estimated | 135 kcal |
| 11 | Sliced Skirt Steak | gringo specials | Estimated | 135 kcal |
| 12 | Flan | desserts | USDA | 145 kcal |
| 13 | Nacho Platter | appetizers | Estimated | 170 kcal |
| 14 | Caesar Salad | salads | Estimated | 180 kcal |
| 15 | Cobb Salad | salads | Estimated | 180 kcal |
| 16 | Greek Salad | salads | Estimated | 180 kcal |
| 17 | Mexican Black Bean Salad | salads | Estimated | 180 kcal |
| 18 | Mexican Black Bean Salad | salads | Estimated | 180 kcal |
| 19 | Mexican Black Bean Soup | appetizers | Estimated | 220 kcal |
| 20 | Carlos' Crazy Burrito | specials | USDA | 225 kcal |
| 21 | Chile Relleno & Taco | combinations | Estimated | 280 kcal |
| 22 | One Taco And One Enchilada | combinations | Estimated | 280 kcal |
| 23 | Tacos Al Carbon | specials | Estimated | 280 kcal |
| 24 | Two Tacos | combinations | Estimated | 280 kcal |
| 25 | Deep Fried Ice Cream | desserts | USDA | 282 kcal |
| 26 | Chinese Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Grilled Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 28 | Grilled Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 29 | Crab Enchiladas | specials | USDA | 314 kcal |
| 30 | Swiss Enchiladas | specials | USDA | 340 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Four Cheese Pizza
Margarita's Pizza
Pizza De Carne
Pizza Vegetarian
Red Pepper Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Carlos & Pepe's Cantina Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Carlos & Pepe's Cantina items have calorie data?
What is the lowest-calorie item at Carlos & Pepe's Cantina?
Are Carlos & Pepe's Cantina calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.