Nutrition Breakdown
Carlos & Maria's Calories — Lowest to Highest
Browse calorie values for Carlos & Maria's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
377 kcal
Lowest Item
165 kcal
Highest Item
640 kcal
Lowest Calorie Items at Carlos & Maria's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Cortez & Sour Cream Enchilada | especialidades de la casa | Estimated | 165 kcal |
| 2 | Al Carbon Tacos | especialidades de la casa | Estimated | 280 kcal |
| 3 | Beef taco & a cheese enchilada. | combinaciones | Estimated | 280 kcal |
| 4 | Chile relleno, cheese enchilada & a beef taco. | combinaciones | Estimated | 280 kcal |
| 5 | Tamale & a beef taco. | combinaciones | Estimated | 280 kcal |
| 6 | Bean tostada & a chicken taco. | combinaciones | Estimated | 355 kcal |
| 7 | Guacamole tostada & a chicken taco. | combinaciones | Estimated | 355 kcal |
| 8 | Tamale, cheese enchilada & a chicken taco. | combinaciones | Estimated | 355 kcal |
| 9 | Two tacos, beef, chicken or beans. | combinaciones | Estimated | 355 kcal |
| 10 | Camarones | especialidades de la casa | Estimated | 390 kcal |
| 11 | Carne Asada | especialidades de la casa | Estimated | 390 kcal |
| 12 | Carnitas | especialidades de la casa | Estimated | 390 kcal |
| 13 | Chile Con Queso | aperitivos | Estimated | 390 kcal |
| 14 | Chile relleno, cheese enchilada & a tamale. | combinaciones | Estimated | 390 kcal |
| 15 | Chimichanga | platillos mexicanos | Estimated | 390 kcal |
| 16 | Enchiladas | platillos mexicanos | Estimated | 390 kcal |
| 17 | Fajitas | especialidades de la casa | Estimated | 390 kcal |
| 18 | Green Chile | aperitivos | Estimated | 390 kcal |
| 19 | Guacamole | aperitivos | Estimated | 390 kcal |
| 20 | Guacamole tostada & a cheese enchilada. | combinaciones | Estimated | 390 kcal |
| 21 | Jalapeno Poppers | aperitivos | Estimated | 390 kcal |
| 22 | Nachos | aperitivos | Estimated | 390 kcal |
| 23 | Nachos With Jalapenos | aperitivos | Estimated | 390 kcal |
| 24 | Pescado | especialidades de la casa | Estimated | 390 kcal |
| 25 | Pollo Ranchero | especialidades de la casa | Estimated | 390 kcal |
| 26 | Quesadilla | aperitivos | Estimated | 390 kcal |
| 27 | Relleno | platillos mexicanos | Estimated | 390 kcal |
| 28 | Tamale & a cheese enchilada. | combinaciones | Estimated | 390 kcal |
| 29 | Nachos With Beans, Beef, Chicken or Everything. | aperitivos | Estimated | 430 kcal |
| 30 | Quesadilla With Beef or Chicken | aperitivos | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito
Bean burrito, cheese enchilada & a beef taco.
Nachos With Beans, Beef, Chicken or Everything.
Quesadilla With Beef or Chicken
Camarones
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Carlos & Maria's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Carlos & Maria's items have calorie data?
What is the lowest-calorie item at Carlos & Maria's?
Are Carlos & Maria's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.