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Nutrition Breakdown

Carlito's Cabo Calories — Lowest to Highest

Browse calorie values for Carlito's Cabo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

53 / 53 items resolved USDA database: 0 Estimated: 53

Lowest Calorie Items at Carlito's Cabo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lipton Tea drinks Estimated 10 kcal
2 Quesadilla Carnitas (Pork, Steak) quesadillas Estimated 10 kcal
3 Rico Taco (Soft Corn Tortilla) tacos Estimated 280 kcal
4 Rolled Tacos tacos Estimated 280 kcal
5 Single Carnitas Taco tacos Estimated 280 kcal
6 Three Rolled Tacos combinations Estimated 280 kcal
7 Two Tacos combinations Estimated 280 kcal
8 Rice and Beans burritos Estimated 320 kcal
9 Rice, Beans and Cheese burritos Estimated 320 kcal
10 Rice, Beans, Cheese and Lettuce burritos Estimated 320 kcal
11 Sour Cream, 2 oz. sides, extras Estimated 320 kcal
12 Ice Cream Sandwich sides, extras Estimated 350 kcal
13 Meat (Pork or Chicken), Cheese and Rice burritos Estimated 357 kcal
14 Meat (Pork or Chicken), Cheese, Rice and Beans burritos Estimated 357 kcal
15 Meat (Pork or Chicken), Cheese, Rice, Beans and Lettuce burritos Estimated 357 kcal
16 12 oz. Side Cup sides, extras Estimated 390 kcal
17 8 oz. Side Cup sides, extras Estimated 390 kcal
18 Asada Plate combinations Estimated 390 kcal
19 Beef Hot Dog kid's meals Estimated 390 kcal
20 Cheese Quesadilla quesadillas Estimated 390 kcal
21 Chips and Bean Dip sides, extras Estimated 390 kcal
22 Corn Chips sides, extras Estimated 390 kcal
23 Daily Special especiales Estimated 390 kcal
24 Diet Dr. Pepper drinks Estimated 390 kcal
25 Diet Pepsi drinks Estimated 390 kcal
26 Dr. Pepper drinks Estimated 390 kcal
27 Extra Queso sides, extras Estimated 390 kcal
28 Extra Tortillas sides, extras Estimated 390 kcal
29 Extra Veggies sides, extras Estimated 390 kcal
30 Extra X Sauce sides, extras Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carnitas Burrito

burritos 640 kcal

PBJ Burrito

kid's meals 640 kcal

A Corn Tortilla Filled with Shredded Beef or Chicken

tacos 430 kcal

Meat (Pork or Chicken), Cheese

burritos 430 kcal

Three Enchiladas Chicken or Pork

combinations 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carlito's Cabo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carlito's Cabo items have calorie data?
Carlito's Cabo currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carlito's Cabo?
The lightest item currently tracked is Lipton Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carlito's Cabo calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carlito's Cabo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.