Nutrition Breakdown

Carlin's Cafe Calories — Lowest to Highest

Browse calorie values for Carlin's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

1 kcal

Highest Item

641 kcal

69 / 69 items resolved USDA database: 64 Estimated: 5

Lowest Calorie Items at Carlin's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brewed Coffee hot drinks USDA 1 kcal
2 Fruit Drinks cold drinks USDA 4 kcal
3 Espresso hot drinks USDA 9 kcal
4 Extra Pull hot drinks USDA 9 kcal
5 Bottled Water cold drinks Estimated 10 kcal
6 Zico Coconut cold drinks USDA 16 kcal
7 Kombucha cold drinks USDA 21 kcal
8 Macchiato hot drinks USDA 23 kcal
9 Tea hot drinks USDA 34 kcal
10 Latte hot drinks USDA 43 kcal
11 Red Bull cold drinks USDA 43 kcal
12 Apple Cider hot drinks USDA 46 kcal
13 Smart H2o cold drinks USDA 47 kcal
14 Odwalla cold drinks USDA 50 kcal
15 Fresh Fruit snacks USDA 59 kcal
16 Sodas cold drinks USDA 59 kcal
17 Caesar salads USDA 63 kcal
18 White Mocha hot drinks USDA 64 kcal
19 Frappe cold drinks USDA 68 kcal
20 Plain croissants USDA 73 kcal
21 Tuna lunch - sandwiches USDA 94 kcal
22 Tuna salads USDA 94 kcal
23 Parfait snacks USDA 101 kcal
24 Ham lunch - sandwiches USDA 117 kcal
25 Limonata cold drinks USDA 125 kcal
26 Green salads USDA 145 kcal
27 Organic Hard Boiled Egg snacks USDA 155 kcal
28 Turkey lunch - sandwiches USDA 161 kcal
29 Americano hot drinks USDA 176 kcal
30 Chicken lunch - sandwiches USDA 188 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond

croissants 641 kcal

Cookies

pastries 516 kcal

Caesar

salads 500 kcal

Chips

snacks 494 kcal

Doughnuts

pastries 473 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carlin's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carlin's Cafe items have calorie data?
Carlin's Cafe currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carlin's Cafe?
The lightest item currently tracked is Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carlin's Cafe calorie values official or estimated?
This page uses a hybrid model: 64 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carlin's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.