Nutrition Breakdown

Carioca Grill Calories — Lowest to Highest

Browse calorie values for Carioca Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

2 kcal

Highest Item

609 kcal

47 / 47 items resolved USDA database: 29 Estimated: 18

Lowest Calorie Items at Carioca Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple Lemon beverages USDA 2 kcal
2 Snapple Peach beverages USDA 2 kcal
3 Soup Fof The Day soup USDA 20 kcal
4 Soft Drinks beverages USDA 34 kcal
5 Guarana beverages USDA 40 kcal
6 Guava Juice beverages USDA 44 kcal
7 Passion Fruit Juice beverages USDA 51 kcal
8 Mango Juice beverages USDA 63 kcal
9 Greek Salad salads USDA 66 kcal
10 Chicken Wrapped With Bacon meat á la carte USDA 122 kcal
11 Passion Fruit Mousse desserts Estimated 140 kcal
12 Meat Platter meat á la carte USDA 171 kcal
13 Potato Salad salads USDA 171 kcal
14 Sirloin meat á la carte USDA 182 kcal
15 Sirloin Combo meat combo USDA 182 kcal
16 Top Sirloin meat á la carte USDA 182 kcal
17 Top Sirloin Combo meat combo USDA 182 kcal
18 Skirt Steak meat á la carte USDA 195 kcal
19 Skirt Steak Combo meat combo USDA 195 kcal
20 Salpicao salads USDA 200 kcal
21 Leg Of Lamb meat á la carte USDA 206 kcal
22 Chicken meat á la carte USDA 218 kcal
23 Salmon meat á la carte USDA 232 kcal
24 Short Ribs meat á la carte USDA 240 kcal
25 Short Ribs Combo meat combo USDA 240 kcal
26 Sausage meat á la carte USDA 253 kcal
27 Diet Guarana beverages USDA 272 kcal
28 Rice sides Estimated 320 kcal
29 Rice Pudding desserts Estimated 320 kcal
30 Beans sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Juice

beverages 609 kcal

Sausage Combo

meat combo 463 kcal

Ceasar Salad

salads 430 kcal

Chicken Combo

meat combo 430 kcal

Chicken Wrapped With Bacon Combo

meat combo 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carioca Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carioca Grill items have calorie data?

Carioca Grill currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carioca Grill?

The lightest item currently tracked is Snapple Lemon at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carioca Grill calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Carioca Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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