Nutrition Breakdown
Caridad Calories — Lowest to Highest
Browse calorie values for Caridad menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
256 kcal
Lowest Item
9 kcal
Highest Item
531 kcal
Lowest Calorie Items at Caridad
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | coffee | USDA | 9 kcal |
| 2 | Breaded Steak | beef | Estimated | 10 kcal |
| 3 | Breaded Steak | mofongo | Estimated | 10 kcal |
| 4 | Milanesa Steak | beef | Estimated | 10 kcal |
| 5 | Pepper Steak | beef | Estimated | 10 kcal |
| 6 | Steak | sandwiches | Estimated | 10 kcal |
| 7 | Steak N Onion | beef | Estimated | 10 kcal |
| 8 | Steak N Onion | mofongo | Estimated | 10 kcal |
| 9 | Water Bottle | juices & soft drinks | Estimated | 10 kcal |
| 10 | Aloe Vera | juices & soft drinks | USDA | 21 kcal |
| 11 | Chicken Soup | soup and soupy rice | USDA | 40 kcal |
| 12 | Malta | juices & soft drinks | USDA | 42 kcal |
| 13 | Materva - Jupina | juices & soft drinks | USDA | 45 kcal |
| 14 | Canned Soda | juices & soft drinks | USDA | 57 kcal |
| 15 | Coffee To Go | coffee | USDA | 58 kcal |
| 16 | Tamarind, Passion Fruit, Cherry, Lemonde | juices & soft drinks | USDA | 69 kcal |
| 17 | Yuca | side orders | USDA | 75 kcal |
| 18 | Tilapia | lunch menu | USDA | 80 kcal |
| 19 | Chicken Stew | lunch menu | USDA | 84 kcal |
| 20 | Beef Stew | lunch menu | USDA | 85 kcal |
| 21 | Champ's Cola | juices & soft drinks | USDA | 89 kcal |
| 22 | Mangu With Longaniza | breakfast | USDA | 93 kcal |
| 23 | Mangu With Omlete | breakfast | USDA | 93 kcal |
| 24 | Steak Salad | salad | Estimated | 95 kcal |
| 25 | Shrimp Cocktail | apetizer | USDA | 99 kcal |
| 26 | Coffee To Go | coffee | USDA | 105 kcal |
| 27 | King Fish | lunch menu | USDA | 105 kcal |
| 28 | Mangu With Salami, Queso, Huevo | breakfast | USDA | 121 kcal |
| 29 | Conch Salad | salad | USDA | 130 kcal |
| 30 | Bean | side orders | USDA | 142 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sweet Plantain
1/4 Roast Chicken
Breaded Chicken Breast
Chicken Breast
Chicken Parmesan
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Caridad Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Caridad items have calorie data?
What is the lowest-calorie item at Caridad?
Are Caridad calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.