Nutrition Breakdown

Caribou Cafe Calories — Lowest to Highest

Browse calorie values for Caribou Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

42 / 42 items resolved USDA database: 10 Estimated: 32

Lowest Calorie Items at Caribou Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Caribow Cheesesteak sandwiches et crepes Estimated 10 kcal
2 Haricots Verts with Garlic and toasted Almonds sides USDA 41 kcal
3 Soup de Jour or Patite Salad lunch prix fixe USDA 71 kcal
4 Soup de Jour or Salad Melson dinner prix fixe USDA 71 kcal
5 Crepe Aux Fruite de Mer sandwiches et crepes Estimated 140 kcal
6 Stak Frites bistro classic USDA 141 kcal
7 French Fries sides USDA 179 kcal
8 Pissaladiere Aux Anchois Frots Marines appetizers Estimated 180 kcal
9 Salade Cesar soupes et salades Estimated 180 kcal
10 Salade Frisee Au Lard soupes et salades Estimated 180 kcal
11 Salade Gourmande soupes et salades Estimated 180 kcal
12 Salades Maison soupes et salades Estimated 180 kcal
13 Salades au Chevre Bucheron Friand soupes et salades Estimated 180 kcal
14 Steak Frites or Grilled Salmon or Amish Chicken Breast dinner prix fixe USDA 202 kcal
15 Soupe Du Jour soupes et salades Estimated 220 kcal
16 Soupe a L'Oignon Gratinee soupes et salades Estimated 220 kcal
17 Ficelle Picarde appetizers Estimated 260 kcal
18 12 oz Entreecote bistro classic USDA 280 kcal
19 Classic French Entree lunch prix fixe USDA 310 kcal
20 Aile De Poulet Roti Nantua bistro classic USDA 333 kcal
21 Boeuf Bourguignon bistro classic Estimated 390 kcal
22 Caribow Reuben sandwiches et crepes Estimated 390 kcal
23 Cassoulet au Canard bistro classic Estimated 390 kcal
24 Choucroute Alsacienne bistro classic Estimated 390 kcal
25 Coriphene Marchand de Vin au Chou Fondani bistro classic Estimated 390 kcal
26 Crepe Campagnarde sandwiches et crepes Estimated 390 kcal
27 Croque Monsieur or Madame sandwiches et crepes Estimated 390 kcal
28 Croustode D Escargots appetizers Estimated 390 kcal
29 Flammenkuche Alsoclenne appetizers Estimated 390 kcal
30 Moules Farcies Basquaise appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caribou Cafe 9oz Burger

sandwiches et crepes 620 kcal

Gourmet 9oz Burger with Chevre Bucheron

sandwiches et crepes 620 kcal

Sandwich Poulet Puiperade

sandwiches et crepes 470 kcal

Petite Salad

sides 430 kcal

Boeuf Bourguignon

bistro classic 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Caribou Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Caribou Cafe items have calorie data?
Caribou Cafe currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Caribou Cafe?
The lightest item currently tracked is Caribow Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Caribou Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Caribou Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.