Nutrition Breakdown
CariBlue Cafe Calories — Lowest to Highest
Browse calorie values for CariBlue Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
10 kcal
Highest Item
544 kcal
Lowest Calorie Items at CariBlue Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Manish Water | soups | Estimated | 10 kcal |
| 2 | Egg White (2) | cari blue sunrise breakfast | USDA | 55 kcal |
| 3 | Chicken | lunch/ dinner | USDA | 84 kcal |
| 4 | Stew Peas | lunch/ dinner | USDA | 84 kcal |
| 5 | Hominy Corn | porridge | USDA | 88 kcal |
| 6 | Curry Chicken | lunch/ dinner | USDA | 107 kcal |
| 7 | Chicken Pasta | lunch/ dinner | USDA | 108 kcal |
| 8 | Omelet | cari blue sunrise breakfast | USDA | 121 kcal |
| 9 | Curry Goat | lunch/ dinner | USDA | 142 kcal |
| 10 | Boil Egg/ Fried Eggs/ Bacon | cari blue sunrise breakfast | USDA | 143 kcal |
| 11 | Jerk Chicken Skewer On Pitabread | lunch/ dinner | USDA | 157 kcal |
| 12 | Liver | cari blue sunrise breakfast | USDA | 174 kcal |
| 13 | Shrimp Pasta | lunch/ dinner | USDA | 203 kcal |
| 14 | Morning Favorites Pancake | cari blue sunrise breakfast | USDA | 207 kcal |
| 15 | Beef Soup | soups | Estimated | 220 kcal |
| 16 | Fish Soup | soups | Estimated | 220 kcal |
| 17 | Pea Soup | soups | Estimated | 220 kcal |
| 18 | Cow Foot | lunch/ dinner | USDA | 257 kcal |
| 19 | Oxtail | lunch/ dinner | USDA | 257 kcal |
| 20 | Slice King Fish/ Snapper | lunch/ dinner | Estimated | 260 kcal |
| 21 | Chicken Skewer On Pita Bread | lunch/ dinner | USDA | 275 kcal |
| 22 | Pasta Salad | lunch/ dinner | USDA | 279 kcal |
| 23 | Fried Chicken Wings | lunch/ dinner | USDA | 289 kcal |
| 24 | Banana | porridge | USDA | 312 kcal |
| 25 | Chicken Soup | soups | Estimated | 325 kcal |
| 26 | Ockra & Saltfish | cari blue sunrise breakfast | USDA | 333 kcal |
| 27 | Ackee & Salt Fish | cari blue sunrise breakfast | Estimated | 390 kcal |
| 28 | Callaloo And Codfish | cari blue sunrise breakfast | Estimated | 390 kcal |
| 29 | Clam Chowder | soups | Estimated | 390 kcal |
| 30 | Egg White Omelet | cari blue sunrise breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Waffle
Cornmeal Porridge
Chicken
Chicken Wrap
Crab Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
CariBlue Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many CariBlue Cafe items have calorie data?
What is the lowest-calorie item at CariBlue Cafe?
Are CariBlue Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.