Nutrition Breakdown

Caribbean Sunshine Bakery & Restaurant Calories — Lowest to Highest

Browse calorie values for Caribbean Sunshine Bakery & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

162 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

25 / 25 items resolved USDA database: 24 Estimated: 1

Lowest Calorie Items at Caribbean Sunshine Bakery & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Dasani Water beverages Estimated 10 kcal
2 Nestea Iced Tea beverages USDA 36 kcal
3 Big Bamboo beverages USDA 41 kcal
4 Fanta Orange beverages USDA 45 kcal
5 167. Brown Stew Fish traditional favorites USDA 46 kcal
6 Tropical Rythim beverages USDA 46 kcal
7 Mistic beverages USDA 48 kcal
8 Jamaican Soda beverages USDA 52 kcal
9 Vita Malt beverages USDA 66 kcal
10 Bottle Soda beverages USDA 71 kcal
11 152. Small Jerk Chicken traditional favorites USDA 82 kcal
12 153. Large Jerk Chicken traditional favorites USDA 82 kcal
13 Brown Stew Chicken traditional favorites USDA 84 kcal
14 Curry Chicken traditional favorites USDA 107 kcal
15 157. Steamed Fish traditional favorites USDA 123 kcal
16 Curried Goat traditional favorites USDA 142 kcal
17 200. Jamaican Rum Cake from our bakery USDA 233 kcal
18 166. Fried Fish traditional favorites USDA 238 kcal
19 150. Small Beef Oxtail traditional favorites USDA 252 kcal
20 151. Large Beef Oxtail traditional favorites USDA 257 kcal
21 Fried Chicken traditional favorites USDA 274 kcal
22 204. Chocolate Cake from our bakery USDA 399 kcal
23 201. Carrot Cake from our bakery USDA 408 kcal
24 203. Red Velvet Cake from our bakery USDA 418 kcal
25 Ting beverages USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ting

beverages 500 kcal

203. Red Velvet Cake

from our bakery 418 kcal

201. Carrot Cake

from our bakery 408 kcal

204. Chocolate Cake

from our bakery 399 kcal

Fried Chicken

traditional favorites 274 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Caribbean Sunshine Bakery & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Caribbean Sunshine Bakery & Restaurant items have calorie data?
Caribbean Sunshine Bakery & Restaurant currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Caribbean Sunshine Bakery & Restaurant?
The lightest item currently tracked is Bottled Dasani Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Caribbean Sunshine Bakery & Restaurant calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Caribbean Sunshine Bakery & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.