Nutrition Breakdown

Caribbean Cuisine Calories — Lowest to Highest

Browse calorie values for Caribbean Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

74 / 74 items resolved USDA database: 10 Estimated: 64

Lowest Calorie Items at Caribbean Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Coconut Water beverages Estimated 10 kcal
3 Gizzarda desserts USDA 134 kcal
4 Can Soda beverages Estimated 180 kcal
5 Children's Soup Plate soup Estimated 220 kcal
6 Red Peas Soup soup Estimated 220 kcal
7 Bread Pudding desserts USDA 222 kcal
8 Apple Juice beverages Estimated 260 kcal
9 Homemade Juices beverages Estimated 260 kcal
10 Orange Juice beverages Estimated 260 kcal
11 Spice Bun desserts USDA 286 kcal
12 Currant Roll desserts USDA 300 kcal
13 Jerk Chicken Salad jerk Estimated 305 kcal
14 Rice and Peas sides Estimated 320 kcal
15 White Rice sides Estimated 320 kcal
16 Chicken Soup soup Estimated 325 kcal
17 Banana Muffin desserts USDA 375 kcal
18 Coconut Tart desserts USDA 385 kcal
19 Ackee and Saltfish entrees Estimated 390 kcal
20 Beef Patties patties Estimated 390 kcal
21 Beefy Cheese Patties patties Estimated 390 kcal
22 Bigga beverages Estimated 390 kcal
23 Boil Banana sides Estimated 390 kcal
24 Braised Oxtail entrees Estimated 390 kcal
25 Bulla desserts Estimated 390 kcal
26 Callaloo Patties patties Estimated 390 kcal
27 Coco Bread Patties patties Estimated 390 kcal
28 Curried Goat Roti roti Estimated 390 kcal
29 Curried Shrimp entrees Estimated 390 kcal
30 Curry Goat entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bun and Cheese Sandwich

desserts 470 kcal

Banana Bread

desserts 451 kcal

Chocolate Chip Cookies

desserts 450 kcal

Jerk Chicken Sandwich

jerk 450 kcal

Brown-Stew Chicken

entrees 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Settings

wings
C

Crystals

caribbean
H

Hibiscus

chinese
N

Nest

chinese
C

Cock's

caribbean
M

Muddy Waters

seafood

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Caribbean Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Caribbean Cuisine items have calorie data?
Caribbean Cuisine currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Caribbean Cuisine?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Caribbean Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Caribbean Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.