Nutrition Breakdown

Caribbean Cabana Calories — Lowest to Highest

Browse calorie values for Caribbean Cabana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

125 / 125 items resolved USDA database: 10 Estimated: 115

Lowest Calorie Items at Caribbean Cabana

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cabana Spicy Jerk Steak (Beef) seafood & house specials Estimated 10 kcal
2 Grilled Salmon Steak seafood & house specials Estimated 10 kcal
3 Pepper Steak beef $9.95 Estimated 10 kcal
4 Steamed Mixed Vegetables vegetarian $5.95 Estimated 10 kcal
5 Steamed Mixed Vegetables vegetarian Estimated 10 kcal
6 Chicken lunch special $5.99 USDA 62 kcal
7 Chicken Lo Mein lunch special $5.99 USDA 103 kcal
8 Chicken Chow Mein lunch special $5.99 USDA 106 kcal
9 Mixed Vegetables lunch special $5.99 USDA 106 kcal
10 Chicken Curry lunch special $5.99 USDA 116 kcal
11 Vegetable Fried Rice lunch special $5.99 USDA 129 kcal
12 Chicken lunch special $5.99 USDA 164 kcal
13 Chicken Fried Rice lunch special $5.99 USDA 165 kcal
14 Combo Platter appetizers Estimated 170 kcal
15 Roast Pork Fried Rice lunch special $5.99 USDA 179 kcal
16 Roast Lamb lamb $9.95 USDA 264 kcal
17 Vegetable Fried Rice vegetarian Estimated 320 kcal
18 Bagie vegetarian Estimated 390 kcal
19 Beef beef $9.95 Estimated 390 kcal
20 Beef beef $9.95 Estimated 390 kcal
21 Beef beef $9.95 Estimated 390 kcal
22 Beef curries Estimated 390 kcal
23 Beef lo mein Estimated 390 kcal
24 Beef chow mein Estimated 390 kcal
25 Bhunjay Liver & Gizzard appetizers Estimated 390 kcal
26 Bigan vegetarian Estimated 390 kcal
27 Bora & Cabbage vegetarian $5.95 Estimated 390 kcal
28 Breaded Shrimp kids $6.95 Estimated 390 kcal
29 Broccoli vegetarian $5.95 Estimated 390 kcal
30 Broccoli vegetarian Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Chicken

kids $6.95 430 kcal

BBQ Chicken

appetizers 430 kcal

BBQ Chicken

fried rice 430 kcal

BBQ Chicken

lo mein 430 kcal

BBQ Chicken

chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Caribbean Cabana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Caribbean Cabana items have calorie data?
Caribbean Cabana currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Caribbean Cabana?
The lightest item currently tracked is Cabana Spicy Jerk Steak (Beef) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Caribbean Cabana calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Caribbean Cabana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.