Nutrition Breakdown

Caribbean Buffet Calories — Lowest to Highest

Browse calorie values for Caribbean Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

201 kcal

Lowest Item

2 kcal

Highest Item

556 kcal

33 / 33 items resolved USDA database: 27 Estimated: 6

Lowest Calorie Items at Caribbean Buffet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple cold drinks USDA 2 kcal
2 Bottled Water cold drinks Estimated 10 kcal
3 Can Soda cold drinks USDA 42 kcal
4 Lemonade cold drinks USDA 42 kcal
5 Fish special dinner orders $15 USDA 46 kcal
6 Aka 100 cold drinks USDA 66 kcal
7 Marinade side orders $2 USDA 67 kcal
8 Soupe Joumou sundays $5 USDA 72 kcal
9 Shrimp Creole dinner special USDA 79 kcal
10 Tilapia dinner special USDA 80 kcal
11 Baked Ziti side orders $2 USDA 84 kcal
12 Poulet En Sauce dinner special USDA 84 kcal
13 Cola Lakay cold drinks USDA 89 kcal
14 Spaghetti Mais Moulo morning special $5 USDA 113 kcal
15 Lambi special dinner orders $15 USDA 130 kcal
16 B-B-Q Ribs special dinner orders $15 USDA 157 kcal
17 French Fried Acra fish lunch special $15 USDA 198 kcal
18 Bouillon saturdays $6 USDA 213 kcal
19 Legume dinner special USDA 217 kcal
20 Grillot dinner special USDA 237 kcal
21 Spicy Chicken dinner special USDA 253 kcal
22 Eggs morning special $5 USDA 257 kcal
23 Tassot dinner special USDA 265 kcal
24 Fried Plantains side orders $2 USDA 309 kcal
25 Hot Dogs And Fries Plantains fish lunch special $15 USDA 309 kcal
26 Marinade Patate fish lunch special $15 USDA 348 kcal
27 Foi Du morning special $5 USDA 356 kcal
28 Acra side orders $2 Estimated 390 kcal
29 Boulehe dinner special Estimated 390 kcal
30 Kalalou dinner special Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

special dinner orders $15 556 kcal

Acra

side orders $2 390 kcal

Boulehe

dinner special 390 kcal

Kalalou

dinner special 390 kcal

Morru

morning special $5 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Caribbean Buffet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Caribbean Buffet items have calorie data?
Caribbean Buffet currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Caribbean Buffet?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Caribbean Buffet calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Caribbean Buffet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.