Nutrition Breakdown

Caribbean Breeze Calories — Lowest to Highest

Browse calorie values for Caribbean Breeze menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

43 / 43 items resolved USDA database: 8 Estimated: 35

Lowest Calorie Items at Caribbean Breeze

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 CHURRASCO STEAK CON MUSHROOM CEVICHE ensaladas Estimated 10 kcal
2 GRILLED SKIRT STEAK “CHURRASCO” platos fuertes Estimated 10 kcal
3 CEVICHE SAMPLER ceviches USDA 50 kcal
4 GRILLED BABY EGGPLANT W/ ROASTED TOMATOES & QUESO FRESCO antojitos USDA 90 kcal
5 HONEY-RUM CHICKEN W/ MUSHROOM SAUCE & CONGRI platos fuertes USDA 135 kcal
6 RAINBOW CEVICHE ceviches USDA 156 kcal
7 ROPA VIEJA A LA CUBANA platos fuertes USDA 160 kcal
8 ANTICHUCHOS W/ ESCABECHE SALAD & CARIBBEAN DIPPING SAUCES antojitos Estimated 180 kcal
9 CARIBBEAN BREEZE ENSALADA MIXTA ensaladas Estimated 180 kcal
10 PUERTO RICAN STYLE PIONONOS W/ CARIBBEAN BABY GREEN SALAD platos fuertes Estimated 180 kcal
11 CHICKEN BREAST EMPANIZADOS platos fuertes USDA 202 kcal
12 ISLAND SHRIMP SPRING ROLLS W/ ROASTED CORN & TOMATOES SALAD antojitos USDA 258 kcal
13 ISLAND HOMESTYLE FRIES W/ CRISPY BACON & MELTED JACK CHEESE antojitos USDA 379 kcal
14 AHI TUNA SASHIMI STYLE “TIRADITO” ceviches Estimated 390 kcal
15 AREPITAS gustitos all side Estimated 390 kcal
16 ARROZ CON POLLO NUEVO LATINO platos fuertes Estimated 390 kcal
17 BACALAITOS PUERTO RICAN STYLE antojitos Estimated 390 kcal
18 BISTEC ASADO W/ CRIOLLA SAUCE platos fuertes Estimated 390 kcal
19 CESTA DE EMPANADAS W/ JALAPEÑO SALSA antojitos Estimated 390 kcal
20 CEVICHE MIXTO “CLASSICO” ceviches Estimated 390 kcal
21 FRESH MEXICAN STYLE GUCAMOLE gustitos all side Estimated 390 kcal
22 GRILLED PORK TENDERLOIN W/ YUCA & PICO DE GALLO platos fuertes Estimated 390 kcal
23 ISLAND CRAB & SPINACH DIP antojitos Estimated 390 kcal
24 LECHON ASADO A LA PUERTORRIQUEÑO CON ARROZ e GANDULES platos fuertes Estimated 390 kcal
25 MADUROS gustitos all side Estimated 390 kcal
26 PATATAS BRAVA gustitos all side Estimated 390 kcal
27 PUERTO RICAN ALCAPURRIAS W/ JALAPEÑO CHIMICHURRI SALSA antojitos Estimated 390 kcal
28 PUERTO RICAN STYLE gustitos all side Estimated 390 kcal
29 RED BEAN gustitos all side Estimated 390 kcal
30 SAUTEED SPINACH gustitos all side Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

INSIDE OUT CUBAN BURGER W/ JACK CHEESE

sandwiches 620 kcal

VEGTARIAN TORTELINI TRI-COLOR PASTA “WILD MUSHROOMS & TUSCAN VEGGIE

platos fuertes 560 kcal

EL CUBANO “VOTED BEST CUBAN SANDWICH WASHINGTONIAN MAGAZINE”

sandwiches 470 kcal

KEY WEST FLORIDA GROUPER SANDWICH

sandwiches 470 kcal

SUN-DRENCHED PORTOBELLO & VEGETABLES SANDWICH

sandwiches 470 kcal

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S

Settings

wings
C

Crystals

caribbean
H

Hibiscus

chinese
N

Nest

chinese
C

Cock's

caribbean
M

Muddy Waters

seafood

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Caribbean Breeze Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Caribbean Breeze items have calorie data?
Caribbean Breeze currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Caribbean Breeze?
The lightest item currently tracked is CHURRASCO STEAK CON MUSHROOM CEVICHE at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Caribbean Breeze calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Caribbean Breeze full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.