Nutrition Breakdown

Cardinal Coffee Shop Lounge Calories — Lowest to Highest

Browse calorie values for Cardinal Coffee Shop Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

53 kcal

Highest Item

500 kcal

27 / 27 items resolved USDA database: 20 Estimated: 7

Lowest Calorie Items at Cardinal Coffee Shop Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Combination Appetizer Platter appetizers USDA 53 kcal
2 Bay Shrimp Cocktail appetizers USDA 85 kcal
3 Luscious Milkshakes fountain drinks USDA 109 kcal
4 Fried Jumbo Prawns appetizers USDA 155 kcal
5 Potato Skins appetizers USDA 212 kcal
6 Chili Fries appetizers USDA 241 kcal
7 Quesadillas appetizers USDA 253 kcal
8 Hot Chicken Wings appetizers USDA 254 kcal
9 Deep Fried Zucchini appetizers USDA 270 kcal
10 Fried Calamari Rings appetizers USDA 272 kcal
11 Cookies 'N' Cream gourmet sundaes Estimated 280 kcal
12 Ice Cream - Chocolate, Strawberry Or Vanilla gourmet sundaes Estimated 290 kcal
13 Assorted Fruit Pies desserts USDA 316 kcal
14 Cardinal Nachos appetizers USDA 318 kcal
15 Assorted Cakes desserts USDA 324 kcal
16 Tall Cakes desserts USDA 324 kcal
17 Breaded Mozzarella Sticks appetizers USDA 325 kcal
18 Vanilla New York Cheese Cake desserts USDA 332 kcal
19 Feta Cheese And Greek Olives appetizers USDA 333 kcal
20 Banana Split Extravaganza gourmet sundaes Estimated 390 kcal
21 Big Island Sundae gourmet sundaes Estimated 390 kcal
22 Chocolate Strawberry Or Vanilla Sundae gourmet sundaes Estimated 390 kcal
23 Hot Fudge Sundae gourmet sundaes Estimated 390 kcal
24 Coke Or Root Beer Float fountain drinks USDA 400 kcal
25 Vanilla New York Cheese Cake desserts USDA 429 kcal
26 Brownie Decadence gourmet sundaes Estimated 450 kcal
27 Onion Rings appetizers USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

appetizers 500 kcal

Brownie Decadence

gourmet sundaes 450 kcal

Vanilla New York Cheese Cake

desserts 429 kcal

Coke Or Root Beer Float

fountain drinks 400 kcal

Banana Split Extravaganza

gourmet sundaes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cardinal Coffee Shop Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cardinal Coffee Shop Lounge items have calorie data?
Cardinal Coffee Shop Lounge currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cardinal Coffee Shop Lounge?
The lightest item currently tracked is Combination Appetizer Platter at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cardinal Coffee Shop Lounge calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cardinal Coffee Shop Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.