Nutrition Breakdown
Caravela Calories — Lowest to Highest
Browse calorie values for Caravela menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
148 kcal
Lowest Item
14 kcal
Highest Item
671 kcal
Lowest Calorie Items at Caravela
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed New Zealand Mussels | appetizers | USDA | 14 kcal |
| 2 | Radicchio, Spinach & Belgian Endive | salads | USDA | 18 kcal |
| 3 | House Salad | salads | USDA | 21 kcal |
| 4 | Brasileira | salads | USDA | 28 kcal |
| 5 | Caravela Omelete | main courses - omeletes | USDA | 28 kcal |
| 6 | Copacabana | salads | USDA | 28 kcal |
| 7 | Trio of Mushrooms | appetizers | USDA | 33 kcal |
| 8 | Caldo Verde | soups | USDA | 55 kcal |
| 9 | Portuguese Omelete | main courses - omeletes | USDA | 59 kcal |
| 10 | Sopa de Camarao a Pescador | soups | USDA | 72 kcal |
| 11 | Seared Cape Cod Sea Scallops | main courses - seafood selections | USDA | 98 kcal |
| 12 | Steamed Littleneck Clams Marinheira | appetizers | USDA | 109 kcal |
| 13 | Pan Sauteed Brook Trout | main courses - seafood selections | USDA | 110 kcal |
| 14 | Stuffed Squid Setubal | appetizers | USDA | 127 kcal |
| 15 | Pan Sauteed Lemon Sole | main courses - seafood selections | USDA | 133 kcal |
| 16 | Baked Stuffed Clams | appetizers | USDA | 135 kcal |
| 17 | Sauteed Colossal Shrimp Paulista | main courses - seafood selections | USDA | 167 kcal |
| 18 | Bacalhau a Lisboa | main courses - seafood selections | USDA | 172 kcal |
| 19 | Crispy Cod Cakes | main courses - seafood selections | USDA | 196 kcal |
| 20 | Smoked Norwegian Salmon | appetizers | USDA | 196 kcal |
| 21 | Sauteed Chicken Breast Freixial | main courses - meat & poultry selections | USDA | 206 kcal |
| 22 | Whole Portuguese Sardines | main courses - seafood selections | USDA | 221 kcal |
| 23 | Chilled Seafood Antipasto | appetizers | USDA | 226 kcal |
| 24 | Sauteed Shrimp Lisboeta | appetizers | USDA | 231 kcal |
| 25 | Grilled Norwegian Salmon | main courses - seafood selections | USDA | 259 kcal |
| 26 | N.Y. Shell Steak Gaucho | main courses - meat & poultry selections | USDA | 259 kcal |
| 27 | Braised Loin of Veal Stew | main courses - meat & poultry selections | USDA | 284 kcal |
| 28 | Grilled Colossal Shrimp Caravela | main courses - seafood selections | USDA | 671 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Colossal Shrimp Caravela
Braised Loin of Veal Stew
Grilled Norwegian Salmon
N.Y. Shell Steak Gaucho
Sauteed Shrimp Lisboeta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Caravela Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Caravela items have calorie data?
What is the lowest-calorie item at Caravela?
Are Caravela calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.