Nutrition Breakdown

Carabba's Italian Grille Calories — Lowest to Highest

Browse calorie values for Carabba's Italian Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

72 / 72 items resolved USDA database: 20 Estimated: 52

Lowest Calorie Items at Carabba's Italian Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fiji Water beverages Estimated 10 kcal
2 Spring Water beverages Estimated 11 kcal
3 Vegetable of the Day sides USDA 32 kcal
4 Tag Pic Pac signature pasta USDA 72 kcal
5 Spaghetti signature pasta USDA 102 kcal
6 Lasagne stuffed pasta USDA 104 kcal
7 Filet Fiorentina wood burning grill USDA 118 kcal
8 Fettuccine Alfredo sides USDA 131 kcal
9 Cavatappi Amatriciana sides USDA 136 kcal
10 Pasta Weesie signature pasta USDA 141 kcal
11 Garlic Mashed Potatoes sides USDA 150 kcal
12 Manicotti Stuffed Pasta stuffed pasta USDA 168 kcal
13 Mezzaluna Stuffed Pasta stuffed pasta USDA 172 kcal
14 Carrabba's Caesar Salad soup and salads Estimated 180 kcal
15 Johnny Rocco Salad soup and salads Estimated 180 kcal
16 Orange Soda beverages Estimated 180 kcal
17 Side Salad soup and salads Estimated 180 kcal
18 Pasta Carrabba signature pasta USDA 194 kcal
19 Soup and Salad soup and salads Estimated 200 kcal
20 John Cole dessert USDA 207 kcal
21 Homemade Soup soup and salads Estimated 220 kcal
22 Lobster Ravioli stuffed pasta USDA 243 kcal
23 Limoncello Bread Pudding dessert USDA 246 kcal
24 Tiramisu dessert USDA 262 kcal
25 Dessert Rosa dessert USDA 278 kcal
26 Rigatoni Martino signature pasta USDA 327 kcal
27 Antipasti Plate appetizers Estimated 390 kcal
28 Arancini appetizers Estimated 390 kcal
29 Bacon and Caramelized Onion Flatbread appetizers Estimated 390 kcal
30 Calamari appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carnevale Pizza

wood fried pizza 710 kcal

Margherita Pizza

wood fried pizza 710 kcal

Quattro Formaggi Pizza

wood fried pizza 710 kcal

Wood Fire Pizza

wood fried pizza 710 kcal

Chicken Bryan Pizza

wood fried pizza 570 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
W

Winebar

italian
C

Catania Cafe

coffee
A

Annie's

italian
S

Sunset

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carabba's Italian Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carabba's Italian Grille items have calorie data?
Carabba's Italian Grille currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carabba's Italian Grille?
The lightest item currently tracked is Fiji Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carabba's Italian Grille calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carabba's Italian Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.