Nutrition Breakdown
Captree Gourmet Delicatessen Calories — Lowest to Highest
Browse calorie values for Captree Gourmet Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Captree Gourmet Delicatessen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | create your own menu | Estimated | 10 kcal |
| 2 | Flank Steak | create your own menu | Estimated | 10 kcal |
| 3 | Marinated Steak Kabobs | create your own menu | Estimated | 10 kcal |
| 4 | Coffee and Tea Setup | create your own menu | Estimated | 25 kcal |
| 5 | Fresh Brewed Iced Tea | create your own menu | Estimated | 135 kcal |
| 6 | Fresh Fruit Salad | create your own menu | Estimated | 160 kcal |
| 7 | Fruit Salad Jello | 'desserts' | Estimated | 160 kcal |
| 8 | Chef Salad | salads - garden salads | Estimated | 180 kcal |
| 9 | Egg Salad | sandwiches | Estimated | 180 kcal |
| 10 | Garden Salad | salads - garden salads | Estimated | 180 kcal |
| 11 | Greek Salad | salads - garden salads | Estimated | 180 kcal |
| 12 | Italian Salad | salads - garden salads | Estimated | 180 kcal |
| 13 | Salad | extras: | Estimated | 180 kcal |
| 14 | Seafood Salad | sandwiches | Estimated | 180 kcal |
| 15 | Shrimp Salad | sandwiches | Estimated | 180 kcal |
| 16 | Specialty Salads | create your own menu | Estimated | 180 kcal |
| 17 | Tuna Salad | sandwiches | Estimated | 180 kcal |
| 18 | Lite Bite | 'on the light side' | Estimated | 234 kcal |
| 19 | Italian Ices (Cherry or Rainbow) | create your own menu | Estimated | 260 kcal |
| 20 | Spiced Ham | sandwiches | Estimated | 260 kcal |
| 21 | Chicken Caesar Salad | salads - garden salads | Estimated | 305 kcal |
| 22 | Chicken Salad | sandwiches | Estimated | 305 kcal |
| 23 | Cream | soups | Estimated | 320 kcal |
| 24 | Rice Pudding | 'desserts' | Estimated | 320 kcal |
| 25 | Sliced Cake | side orders | Estimated | 340 kcal |
| 26 | Brownies | side orders | Estimated | 360 kcal |
| 27 | 'Buffalo Bill' | specialty sandwiches | Estimated | 390 kcal |
| 28 | 'Captree Bomber' | specialty sandwiches | Estimated | 390 kcal |
| 29 | 'Captree Rag' | specialty sandwiches | Estimated | 390 kcal |
| 30 | 'Italian Stallion' | specialty sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garden Burger
Hamburgers and Cheeseburgers
Turkey Burger
'Chicken Delight'
'The Italian Chicken'
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Captree Gourmet Delicatessen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Captree Gourmet Delicatessen items have calorie data?
What is the lowest-calorie item at Captree Gourmet Delicatessen?
Are Captree Gourmet Delicatessen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.