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Nutrition Breakdown

Captain Jimmy's Sub Station Calories — Lowest to Highest

Browse calorie values for Captain Jimmy's Sub Station menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

189 / 189 items resolved USDA database: 10 Estimated: 179

Lowest Calorie Items at Captain Jimmy's Sub Station

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 17. Philly Steak & Cheese hot subs Estimated 10 kcal
2 17. Philly Steak & Cheese hot subs Estimated 10 kcal
3 17. Philly Steak & Cheese hot subs Estimated 10 kcal
4 17. Philly Steak & Cheese hot subs Estimated 10 kcal
5 17. Philly Steak & Cheese hot subs Estimated 10 kcal
6 17. Philly Steak & Cheese hot subs Estimated 10 kcal
7 17. Philly Steak & Cheese hot subs Estimated 10 kcal
8 17. Philly Steak & Cheese hot subs Estimated 10 kcal
9 Bottled Water beverages Estimated 10 kcal
10 Hot Tea beverages Estimated 10 kcal
11 Smothered Steak on the light side Estimated 10 kcal
12 Steak And Eggs sandwiches Estimated 10 kcal
13 Vitamin Water beverages Estimated 10 kcal
14 2 Eggs And Steak specials Estimated 13 kcal
15 Grilled Steak Caesar salads Estimated 13 kcal
16 Coffee American beverages Estimated 40 kcal
17 All Draught Beer happy hour USDA 43 kcal
18 Beef Barley soups USDA 52 kcal
19 Calamari happy hour USDA 88 kcal
20 Iced Tea beverages Estimated 135 kcal
21 Hot Grilled Vegetable Platter on the light side Estimated 170 kcal
22 Hot Grilled Vegetable Platter on the light side Estimated 170 kcal
23 Hot Grilled Vegetable Platter on the light side Estimated 170 kcal
24 12. Tuna Salad cold subs or sandwiches Estimated 180 kcal
25 13. Egg Salad Sub cold subs or sandwiches Estimated 180 kcal
26 All Can Sodas beverages Estimated 180 kcal
27 Bottle Soda beverages Estimated 180 kcal
28 Caesar Salad salads Estimated 180 kcal
29 Captain Jimmy's Chef Salad salads Estimated 180 kcal
30 Cobb Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 179

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Egg Burrito

sandwiches 640 kcal

Double Hamburger

burgers 620 kcal

Double Hamburger

burgers 620 kcal

Hamburger

burgers 620 kcal

Hamburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Captain Jimmy's Sub Station Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Captain Jimmy's Sub Station items have calorie data?
Captain Jimmy's Sub Station currently has calorie values for 189 of 189 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Captain Jimmy's Sub Station?
The lightest item currently tracked is 17. Philly Steak & Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Captain Jimmy's Sub Station calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 179 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Captain Jimmy's Sub Station full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.