Grilled steak, peppers, romaine, onion, salsa, jalapeno, feta, guac on a tortilla
$11
0
Bronzed Tuna Taco
Served with flour tortillas, queso fresco, lettuce, salsa, baja beans, rice and sour cream
$12
0
Capt.'s Grand Burrito
Choice of tuna or chicken with onion, peppers, rice, baja beans and pepper jack cheese wrapped in a spinach tortilla with guac, salsa and sour cream
$15
0
Bayford Oysters
Fried, served with asian slaw, fresh fries and bajan tartar
$15
0
Shrimp Tostada
Shrimp, jack cheddar, baja beans, guac, and pineapple salsa served on a toasted tortilla
$15
0
Vegetarian Fried Rice
Mushroom, onion, peppers, egg, peas and spinach pan fried with hoisin sauce
$16
0
Sandy Point Shrimp
Fried, served with asian slaw, fresh fries and remoulade
$17
0
Capt.'s Paella
Chicken, shrimp, mussels and sausage with peas, onion and peppers simmered in stock then baked with rice
$17
0
Salmon Capri
Seared, served over penne tossed with mushrooms, peas and cream
$18
0
Seafood Pescatore
Shrimp, scallops and mussels sauté with tomato, black olives, basil in white wine and butter served over spaghettini
$18
0
Cajun Etouffee
Shrimp, scallops, crabmeat, andouille sausage, peppers and onion sauté in a cajun gravy over rice
$19
0
Marina Crab Cake
Jumbo lump seared, served with pineapple salsa, spinach and groovy hush puppies
$21
0
Bora Bora Tuna
Rolled in honey wasabi and panko, fried, topped with ponzu sauce, served with cucumber salad and veggies
$22
0
Nola N.Y. Strip
Blackened, topped with blue cheese butter, served with garlic mashers & spinach
$24
0
Groovy Seafood Platter
Broiled fish, shrimp and crab cake served with groovy hush puppies and veg
$24
0
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About Capt Groovy's Grill and Raw Bar
Capt Groovy's Grill and Raw Bar offers Appetizers, Raw Bar & Salads across 48 menu items, with prices from $4.00 to $24.00. Browse the full Capt Groovy's Grill and Raw Bar menu with current prices — budget picks like the $4.00 E.S. Chowder — updated September 2026. Rated 4.0/5 by diners.
Capt Groovy's Grill and Raw Bar Menu: Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Capt Groovy's Grill and Raw Bar menu?
Capt Groovy's Grill and Raw Bar offers 48 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Capt Groovy's Grill and Raw Bar food cost?
Menu prices at Capt Groovy's Grill and Raw Bar range from $4.00 for the most affordable options up to $24.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Capt Groovy's Grill and Raw Bar cheapest items guide.
What are the cheapest items at Capt Groovy's Grill and Raw Bar?
For the lowest-cost meal options at Capt Groovy's Grill and Raw Bar, visit the dedicated Capt Groovy's Grill and Raw Bar cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $4.00.
Is Capt Groovy's Grill and Raw Bar good value for money?
