Nutrition Breakdown
Capri Mex Calories — Lowest to Highest
Browse calorie values for Capri Mex menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
180 kcal
Highest Item
640 kcal
Lowest Calorie Items at Capri Mex
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda | drinks | Estimated | 180 kcal |
| 2 | Taco Salad | mexican classics | Estimated | 230 kcal |
| 3 | 3-Taco Dinner | dinners | Estimated | 280 kcal |
| 4 | Taco | mexican classics | Estimated | 280 kcal |
| 5 | Vanilla Ice Cream a la Mode | desserts | Estimated | 290 kcal |
| 6 | Rice | sides | Estimated | 320 kcal |
| 7 | Sour Cream | sides | Estimated | 320 kcal |
| 8 | 2 Sope Dinner | dinners | Estimated | 390 kcal |
| 9 | Beans | sides | Estimated | 390 kcal |
| 10 | Carne Asada Dinner | dinners | Estimated | 390 kcal |
| 11 | Chiles Rellenos Dinner | dinners | Estimated | 390 kcal |
| 12 | Chips | sides | Estimated | 390 kcal |
| 13 | Chips and Salsa | aperitivos | Estimated | 390 kcal |
| 14 | Enchilada Dinner | dinners | Estimated | 390 kcal |
| 15 | Fajita Dinner | dinners | Estimated | 390 kcal |
| 16 | Flan | desserts | Estimated | 390 kcal |
| 17 | Flautas Dinner | dinners | Estimated | 390 kcal |
| 18 | Gordita | mexican classics | Estimated | 390 kcal |
| 19 | Guacamole | sides | Estimated | 390 kcal |
| 20 | Guacamole and Chips | aperitivos | Estimated | 390 kcal |
| 21 | Horchata | drinks | Estimated | 390 kcal |
| 22 | Jarritos | drinks | Estimated | 390 kcal |
| 23 | Mexican Coca-Cola Bottle | drinks | Estimated | 390 kcal |
| 24 | Mexican Pepsi Bottle | drinks | Estimated | 390 kcal |
| 25 | Milanesa Dinner | dinners | Estimated | 390 kcal |
| 26 | Nachos | aperitivos | Estimated | 390 kcal |
| 27 | Nieve Frita | desserts | Estimated | 390 kcal |
| 28 | Pico de Gallo | sides | Estimated | 390 kcal |
| 29 | Quesadilla | aperitivos | Estimated | 390 kcal |
| 30 | Sope | mexican classics | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito Dinner
El Grande Burrito
2 Sope Dinner
Beans
Carne Asada Dinner
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Capri Mex Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Capri Mex items have calorie data?
What is the lowest-calorie item at Capri Mex?
Are Capri Mex calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.