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Nutrition Breakdown

Cappy's Pizza Calories — Lowest to Highest

Browse calorie values for Cappy's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

174 / 174 items resolved USDA database: 30 Estimated: 144

Lowest Calorie Items at Cappy's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 BBQ Steak Tip dinner plates Estimated 10 kcal
2 Steak Bomb calzones Estimated 10 kcal
3 Steak Bomb specialty pizzas Estimated 10 kcal
4 Steak Combo hot subs Estimated 10 kcal
5 Steak Tip hot subs Estimated 10 kcal
6 Steak Tip Caesar salads Estimated 10 kcal
7 Steak Tips salads Estimated 10 kcal
8 Steak Tips dinner plates Estimated 10 kcal
9 Steak Tips on Pita hot subs Estimated 10 kcal
10 Steak and Egg hot subs Estimated 10 kcal
11 Gatorade other drinks USDA 26 kcal
12 Sierra Mist drinks USDA 32 kcal
13 Lemon Nestea other drinks USDA 36 kcal
14 Schweppes Gingerale drinks USDA 36 kcal
15 Mug Root Beer drinks USDA 44 kcal
16 Sobe other drinks USDA 45 kcal
17 Diet Mountain Dew drinks USDA 46 kcal
18 Mountian Dew drinks USDA 46 kcal
19 Cruch Orange drinks USDA 50 kcal
20 MM Orange drinks USDA 50 kcal
21 1 Lg Calzone, Lg 2-Top Pizza and 2-Ltr specials USDA 56 kcal
22 Buffalo Wings appetizers USDA 67 kcal
23 BBQ Fingers appetizers USDA 132 kcal
24 MM Apple drinks USDA 134 kcal
25 Mozz Stix appetizers USDA 159 kcal
26 BBQ Chick Breast appetizers USDA 175 kcal
27 2 Sm Calzones and 2 Can Sodas specials Estimated 180 kcal
28 Chick Salad cold subs Estimated 180 kcal
29 Chick Salad wraps Estimated 180 kcal
30 Chick Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 144

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

MM Ceanberry

drinks 800 kcal

Buy 5 Lg Pizzas Get Lg Chz Free

specials 710 kcal

Buy 5 Sm Pizzas get Sm Chz Free

specials 710 kcal

Cheeseburger

clubs 620 kcal

Chz Burger on Bulkie

burgers on roll 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cappy's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cappy's Pizza items have calorie data?
Cappy's Pizza currently has calorie values for 174 of 174 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cappy's Pizza?
The lightest item currently tracked is BBQ Steak Tip at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cappy's Pizza calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 144 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cappy's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.