Nutrition Breakdown

Cappy's Pizza II Calories — Lowest to Highest

Browse calorie values for Cappy's Pizza II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

43 kcal

Highest Item

464 kcal

19 / 19 items resolved USDA database: 9 Estimated: 10

Lowest Calorie Items at Cappy's Pizza II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pineapple topping USDA 43 kcal
2 Green Pepper topping USDA 47 kcal
3 Ham topping USDA 117 kcal
4 Salad salad USDA 151 kcal
5 Onion topping USDA 289 kcal
6 Banana topping USDA 312 kcal
7 Feta topping USDA 321 kcal
8 Breadstix starters USDA 346 kcal
9 Anchovies topping Estimated 390 kcal
10 Bacon topping Estimated 390 kcal
11 Cheesebread starters Estimated 390 kcal
12 Chicago Style Deep Dish pizza Estimated 390 kcal
13 Meat Ball topping Estimated 390 kcal
14 New York Style pizza Estimated 390 kcal
15 Sausage topping Estimated 390 kcal
16 The Cappy pizza Estimated 390 kcal
17 The Veggie pizza Estimated 390 kcal
18 Chicken topping Estimated 430 kcal
19 Pepperoni topping USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepperoni

topping 464 kcal

Chicken

topping 430 kcal

Anchovies

topping 390 kcal

Bacon

topping 390 kcal

Cheesebread

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cappy's Pizza II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cappy's Pizza II items have calorie data?
Cappy's Pizza II currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cappy's Pizza II?
The lightest item currently tracked is Pineapple at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cappy's Pizza II calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cappy's Pizza II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.