Nutrition Breakdown

Caporal Chicken Calories — Lowest to Highest

Browse calorie values for Caporal Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

40 kcal

Highest Item

544 kcal

42 / 42 items resolved USDA database: 17 Estimated: 25

Lowest Calorie Items at Caporal Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cafe Con Leche beverages USDA 40 kcal
2 Can Soda beverages USDA 42 kcal
3 Water beverages USDA 42 kcal
4 Cafe Cubano beverages USDA 64 kcal
5 Bocadito De Helado desserts USDA 83 kcal
6 Cole Slaw side orders USDA 136 kcal
7 Colada beverages USDA 151 kcal
8 Sweet Potato Fries side orders USDA 153 kcal
9 French Fries side orders USDA 179 kcal
10 Caesar Salad side orders USDA 190 kcal
11 Macaroni Salad side orders USDA 204 kcal
12 Mac & Cheese side orders USDA 212 kcal
13 Yuca Fries side orders USDA 269 kcal
14 Rolls (6) Or (12) side orders USDA 322 kcal
15 Apple Pie desserts USDA 354 kcal
16 10 Legs, 10 Thighs, 4 Wings family meals Estimated 390 kcal
17 4 Legs, 4 Thighs, 2 Wings family meals Estimated 390 kcal
18 6 Legs, 6 Thighs, 4 Wings family meals Estimated 390 kcal
19 Breast individual pieces Estimated 390 kcal
20 Cortadito beverages Estimated 390 kcal
21 Extra Large Snack Box snack box Estimated 390 kcal
22 Fish family meals Estimated 390 kcal
23 Just Wings family meals Estimated 390 kcal
24 Large Snack Box snack box Estimated 390 kcal
25 Leg individual pieces Estimated 390 kcal
26 Leg & Thigh (2pcs) kids snack box $4 Estimated 390 kcal
27 Our Famous Snack Box snack box Estimated 390 kcal
28 Shrimp family meals Estimated 390 kcal
29 Thigh individual pieces Estimated 390 kcal
30 Waffles chicken & waffles Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Waffle

desserts 544 kcal

Cookies

desserts 516 kcal

1/2 Chicken

rotisserie chicken 430 kcal

1/4 Chicken Dark

rotisserie chicken 430 kcal

1/4 Chicken White

rotisserie chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Caporal Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Caporal Chicken items have calorie data?
Caporal Chicken currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Caporal Chicken?
The lightest item currently tracked is Cafe Con Leche at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Caporal Chicken calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Caporal Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.