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Nutrition Breakdown

Capone's Gourmet Pizza Calories — Lowest to Highest

Browse calorie values for Capone's Gourmet Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

171 / 171 items resolved USDA database: 10 Estimated: 161

Lowest Calorie Items at Capone's Gourmet Pizza

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 California Cheese Steak subs & sandwiches - from the grill Estimated 10 kcal
2 Cheese Steak subs & sandwiches - from the grill Estimated 10 kcal
3 Cheese Steak specialty pizza Estimated 10 kcal
4 House Special Cheese Steak subs & sandwiches - from the grill Estimated 10 kcal
5 Steak Sub subs & sandwiches - from the grill Estimated 10 kcal
6 Steak With Peppers & Onions subs & sandwiches - from the grill Estimated 10 kcal
7 Coconut Sorbet desserts USDA 110 kcal
8 Orange Sorbet desserts USDA 110 kcal
9 Pineapple Sorbet desserts USDA 110 kcal
10 Lemon Sorbet desserts USDA 116 kcal
11 Baby Spinach Salad salads Estimated 180 kcal
12 Caesar Salad salads Estimated 180 kcal
13 Chef's Salad salads Estimated 180 kcal
14 Fresh Tuna Salad - Captain Special subs & sandwiches - cold subs Estimated 180 kcal
15 House Salad salads Estimated 180 kcal
16 Marinated Fresh Mozzarella Salad salads Estimated 180 kcal
17 Chicken Cheese Steak subs & sandwiches - from the grill Estimated 220 kcal
18 Sliced Tomato Salad salads Estimated 220 kcal
19 Italian Cheese Cake desserts USDA 267 kcal
20 Buffalo Grilled Chicken Salad salads Estimated 305 kcal
21 Rice Ball appetizers Estimated 320 kcal
22 Cannoli desserts USDA 328 kcal
23 Ice Cream desserts USDA 331 kcal
24 Tiramisu desserts USDA 353 kcal
25 Alla Bianco Formaggio Con Pomodoro Fetta gourmet pizza - 12" wood fired brick oven Estimated 390 kcal
26 Alla Cipolla Carmella gourmet pizza - 12" wood fired brick oven Estimated 390 kcal
27 Alla Margherita gourmet pizza - 12" wood fired brick oven Estimated 390 kcal
28 Alla Melanzana Aglio gourmet pizza - 12" wood fired brick oven Estimated 390 kcal
29 Alla Melay Gorgonzola gourmet pizza - 12" wood fired brick oven Estimated 390 kcal
30 Alla Pizzola gourmet pizza - 12" wood fired brick oven Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 161

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Large Plain Pizza

regular pizza - 16" pizza 710 kcal

Pistachio Cake

desserts 572 kcal

Minestrone And Pasta E Fagioli

homemade soups 560 kcal

Sicilian Pasta

baked traditional italian specialties 560 kcal

Chocolate Cake

desserts 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Capone's Gourmet Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Capone's Gourmet Pizza items have calorie data?

Capone's Gourmet Pizza currently has calorie values for 171 of 171 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Capone's Gourmet Pizza?

The lightest item currently tracked is California Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Capone's Gourmet Pizza calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 161 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Capone's Gourmet Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.