Nutrition Breakdown
Capone's Gourmet Pizza Calories — Lowest to Highest
Browse calorie values for Capone's Gourmet Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Capone's Gourmet Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | California Cheese Steak | subs & sandwiches - from the grill | Estimated | 10 kcal |
| 2 | Cheese Steak | subs & sandwiches - from the grill | Estimated | 10 kcal |
| 3 | Cheese Steak | specialty pizza | Estimated | 10 kcal |
| 4 | House Special Cheese Steak | subs & sandwiches - from the grill | Estimated | 10 kcal |
| 5 | Steak Sub | subs & sandwiches - from the grill | Estimated | 10 kcal |
| 6 | Steak With Peppers & Onions | subs & sandwiches - from the grill | Estimated | 10 kcal |
| 7 | Coconut Sorbet | desserts | USDA | 110 kcal |
| 8 | Orange Sorbet | desserts | USDA | 110 kcal |
| 9 | Pineapple Sorbet | desserts | USDA | 110 kcal |
| 10 | Lemon Sorbet | desserts | USDA | 116 kcal |
| 11 | Baby Spinach Salad | salads | Estimated | 180 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Chef's Salad | salads | Estimated | 180 kcal |
| 14 | Fresh Tuna Salad - Captain Special | subs & sandwiches - cold subs | Estimated | 180 kcal |
| 15 | House Salad | salads | Estimated | 180 kcal |
| 16 | Marinated Fresh Mozzarella Salad | salads | Estimated | 180 kcal |
| 17 | Chicken Cheese Steak | subs & sandwiches - from the grill | Estimated | 220 kcal |
| 18 | Sliced Tomato Salad | salads | Estimated | 220 kcal |
| 19 | Italian Cheese Cake | desserts | USDA | 267 kcal |
| 20 | Buffalo Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 21 | Rice Ball | appetizers | Estimated | 320 kcal |
| 22 | Cannoli | desserts | USDA | 328 kcal |
| 23 | Ice Cream | desserts | USDA | 331 kcal |
| 24 | Tiramisu | desserts | USDA | 353 kcal |
| 25 | Alla Bianco Formaggio Con Pomodoro Fetta | gourmet pizza - 12" wood fired brick oven | Estimated | 390 kcal |
| 26 | Alla Cipolla Carmella | gourmet pizza - 12" wood fired brick oven | Estimated | 390 kcal |
| 27 | Alla Margherita | gourmet pizza - 12" wood fired brick oven | Estimated | 390 kcal |
| 28 | Alla Melanzana Aglio | gourmet pizza - 12" wood fired brick oven | Estimated | 390 kcal |
| 29 | Alla Melay Gorgonzola | gourmet pizza - 12" wood fired brick oven | Estimated | 390 kcal |
| 30 | Alla Pizzola | gourmet pizza - 12" wood fired brick oven | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Large Plain Pizza
Pistachio Cake
Minestrone And Pasta E Fagioli
Sicilian Pasta
Chocolate Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Capone's Gourmet Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Capone's Gourmet Pizza items have calorie data?
What is the lowest-calorie item at Capone's Gourmet Pizza?
Are Capone's Gourmet Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.