Nutrition Breakdown

Capitol Pizza & Subs - Adams Morgan Calories — Lowest to Highest

Browse calorie values for Capitol Pizza & Subs - Adams Morgan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

180 kcal

Highest Item

565 kcal

19 / 19 items resolved USDA database: 0 Estimated: 19

Lowest Calorie Items at Capitol Pizza & Subs - Adams Morgan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Garden Salad fresh salads Estimated 180 kcal
2 Greek Salad fresh salads Estimated 180 kcal
3 Tuna Salad fresh salads Estimated 180 kcal
4 Chicken Caesar Salad fresh salads Estimated 305 kcal
5 Grilled Chicken Salad fresh salads Estimated 305 kcal
6 Apple Pie desserts Estimated 390 kcal
7 Gyro On Pita gyros / kabobs Estimated 390 kcal
8 Mozzarella Sticks side order Estimated 390 kcal
9 Seekh Kabob gyros / kabobs Estimated 390 kcal
10 Carrot Cake desserts Estimated 420 kcal
11 Cheesecake desserts Estimated 420 kcal
12 Chocolate Cake desserts Estimated 420 kcal
13 French Fries side order Estimated 420 kcal
14 Oreo Cheesecake desserts Estimated 420 kcal
15 Western Fries side order Estimated 420 kcal
16 Western Fries with Cheese side order Estimated 420 kcal
17 Chicken Gyro gyros / kabobs Estimated 430 kcal
18 Chicken Tikka gyros / kabobs Estimated 430 kcal
19 Pizza Fries side order Estimated 565 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Fries

side order 565 kcal

Chicken Gyro

gyros / kabobs 430 kcal

Chicken Tikka

gyros / kabobs 430 kcal

Carrot Cake

desserts 420 kcal

Cheesecake

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Capitol Pizza & Subs - Adams Morgan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Capitol Pizza & Subs - Adams Morgan items have calorie data?

Capitol Pizza & Subs - Adams Morgan currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Capitol Pizza & Subs - Adams Morgan?

The lightest item currently tracked is Garden Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Capitol Pizza & Subs - Adams Morgan calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Capitol Pizza & Subs - Adams Morgan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.