Nutrition Breakdown
Capitol Pizza & Subs - Adams Morgan Calories — Lowest to Highest
Browse calorie values for Capitol Pizza & Subs - Adams Morgan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
372 kcal
Lowest Item
180 kcal
Highest Item
565 kcal
Lowest Calorie Items at Capitol Pizza & Subs - Adams Morgan
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Garden Salad | fresh salads | Estimated | 180 kcal |
| 2 | Greek Salad | fresh salads | Estimated | 180 kcal |
| 3 | Tuna Salad | fresh salads | Estimated | 180 kcal |
| 4 | Chicken Caesar Salad | fresh salads | Estimated | 305 kcal |
| 5 | Grilled Chicken Salad | fresh salads | Estimated | 305 kcal |
| 6 | Apple Pie | desserts | Estimated | 390 kcal |
| 7 | Gyro On Pita | gyros / kabobs | Estimated | 390 kcal |
| 8 | Mozzarella Sticks | side order | Estimated | 390 kcal |
| 9 | Seekh Kabob | gyros / kabobs | Estimated | 390 kcal |
| 10 | Carrot Cake | desserts | Estimated | 420 kcal |
| 11 | Cheesecake | desserts | Estimated | 420 kcal |
| 12 | Chocolate Cake | desserts | Estimated | 420 kcal |
| 13 | French Fries | side order | Estimated | 420 kcal |
| 14 | Oreo Cheesecake | desserts | Estimated | 420 kcal |
| 15 | Western Fries | side order | Estimated | 420 kcal |
| 16 | Western Fries with Cheese | side order | Estimated | 420 kcal |
| 17 | Chicken Gyro | gyros / kabobs | Estimated | 430 kcal |
| 18 | Chicken Tikka | gyros / kabobs | Estimated | 430 kcal |
| 19 | Pizza Fries | side order | Estimated | 565 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Fries
Chicken Gyro
Chicken Tikka
Carrot Cake
Cheesecake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Capitol Pizza & Subs - Adams Morgan Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Capitol Pizza & Subs - Adams Morgan items have calorie data?
What is the lowest-calorie item at Capitol Pizza & Subs - Adams Morgan?
Are Capitol Pizza & Subs - Adams Morgan calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.