Nutrition Breakdown

Capitol Kim Tar Calories — Lowest to Highest

Browse calorie values for Capitol Kim Tar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

84 / 84 items resolved USDA database: 20 Estimated: 64

Lowest Calorie Items at Capitol Kim Tar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Tea (Hot or Cold) beverages Estimated 10 kcal
2 Tare Egg Balls appetizer USDA 33 kcal
3 French Coffee (Hot or Cold) beverages Estimated 40 kcal
4 Chinese Broccoli with Oyster, Sauce appetizer USDA 50 kcal
5 Lettuce with Oyster Sauce appetizer USDA 51 kcal
6 Beef Stew appetizer USDA 85 kcal
7 Shrimp Chow Fun chow mein and chow fun USDA 102 kcal
8 Chicken Crispy Fried Noodle crispy fried noodle USDA 116 kcal
9 House Special Crispy Fried Noodle crispy fried noodle USDA 116 kcal
10 Shrimp Chow Mein chow mein and chow fun USDA 117 kcal
11 Shrimp Chow Rice Stick Noodle chow mein and chow fun USDA 117 kcal
12 Iced Lemon Tea beverages Estimated 135 kcal
13 Chinese Fried Doughnut appetizer USDA 174 kcal
14 Fried Squid with Satay Sauce appetizer USDA 175 kcal
15 Fried Squid with Satay Sauce appetizer USDA 175 kcal
16 Crispy Fried Pork Intestine appetizer USDA 179 kcal
17 Crispy Fried Pork Intestine appetizer USDA 179 kcal
18 Pork Crispy Fried Noodle crispy fried noodle USDA 179 kcal
19 Soda (7-Up) beverages Estimated 180 kcal
20 Soda (Coke) beverages Estimated 180 kcal
21 Beef Crispy Fried Noodle crispy fried noodle USDA 189 kcal
22 Combination Chow Rice Steak chow mein and chow fun Estimated 217 kcal
23 Steamed Rice rice plate and fried rice Estimated 217 kcal
24 Shrimp Crispy Fried Noodle crispy fried noodle USDA 218 kcal
25 Beef Balls Noodle Soup beef noodle soup Estimated 220 kcal
26 Beef Stew Noodle Soup beef noodle soup Estimated 220 kcal
27 Combination Wonton Egg Noodle Soup chaw zhau egg noodle soup Estimated 220 kcal
28 Fish Ball Egg Noodle Soup chaw zhau egg noodle soup Estimated 220 kcal
29 Fish Ball and Beef Ball Egg Noodle Soup chaw zhau egg noodle soup Estimated 220 kcal
30 Marinated Duck Egg Noodle Soup chaw zhau egg noodle soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Chow Fun

chow mein and chow fun 430 kcal

Chicken Chow Mein

chow mein and chow fun 430 kcal

Beef Chow Fun

chow mein and chow fun 390 kcal

Beef Chow Mein

chow mein and chow fun 390 kcal

Chow Zhau Wonton

chow zhau rice noodle soup 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Capitol Kim Tar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Capitol Kim Tar items have calorie data?
Capitol Kim Tar currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Capitol Kim Tar?
The lightest item currently tracked is Thai Tea (Hot or Cold) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Capitol Kim Tar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Capitol Kim Tar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.