Nutrition Breakdown

Capitol House Calories — Lowest to Highest

Browse calorie values for Capitol House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

229 / 229 items resolved USDA database: 30 Estimated: 199

Lowest Calorie Items at Capitol House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried or Steamed Dumpling (8) appetizer Estimated 10 kcal
2 Fried or Steamed Veg. Dumpling (8) appetizer Estimated 10 kcal
3 Pepper Steak W. Onion beef Estimated 10 kcal
4 Sauteed Steak Kew in Hunan Style chef's special Estimated 10 kcal
5 Eggplant W. Beef or shrimp special combination platter USDA 25 kcal
6 Eggplant W. Chicken or Pork special combination platter USDA 25 kcal
7 Moo Goo Gai Pan low fat menu USDA 69 kcal
8 Shrimp or Chicken with Peanuts low fat menu USDA 99 kcal
9 Hunan Beef or Shrimp special combination platter USDA 105 kcal
10 Chicken or Beef W. Broccoli in Garlic Sauce special combination platter USDA 116 kcal
11 Buddha Delight special combination platter USDA 117 kcal
12 Shrimp or Beef Chow Mein low fat menu USDA 117 kcal
13 Shrimp or Beef Lo Mein special combination platter USDA 121 kcal
14 Kung Bo chicken special combination platter USDA 129 kcal
15 Pork or Chicken Lo Mein low fat menu USDA 138 kcal
16 Chicken or Roast Pork Chow Mein low fat menu USDA 143 kcal
17 Pepper Steak low fat menu USDA 145 kcal
18 Pu Pu Platter (For 2) appetizer Estimated 170 kcal
19 Kung Bo Shrimp special combination platter USDA 173 kcal
20 Soda side order Estimated 180 kcal
21 General Tso's Chicken special combination platter USDA 190 kcal
22 Diced Chicken with Almonds low fat menu USDA 195 kcal
23 Bean Curd W. Vegetable Soup soup Estimated 220 kcal
24 Egg Drop Soup soup Estimated 220 kcal
25 Egg Drop Wonton Soup soup Estimated 220 kcal
26 Hot & Sour Soup soup Estimated 220 kcal
27 House Special Soup soup Estimated 220 kcal
28 Pepper Steak or chicken W. Onion special combination platter Estimated 220 kcal
29 Seafood soup soup Estimated 220 kcal
30 Subgum Wonton Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 199

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken W. Cashew Nut

special combination platter 565 kcal

Shrimp w. Cashew Nut

special combination platter 565 kcal

Cold Noodles W. Sesame Sauce

appetizer 520 kcal

Sesame Shrimp or Beef

special combination platter 443 kcal

Boneless Chicken W. Vegetable

special cantonese style 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Capitol House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Capitol House items have calorie data?
Capitol House currently has calorie values for 229 of 229 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Capitol House?
The lightest item currently tracked is Fried or Steamed Dumpling (8) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Capitol House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 199 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Capitol House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.